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    Team Chocolate
    Peter Smith

    July running report

    Miles run this month

    seventy one

    Most often run on

    Monday
    Average 10.0 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    8.9miles

    Average days run per week

    1.8days

    Time of day

    75%
    AM

    Average pace

    9:00minutes per mile

    longest run

    15.0miles
    on Jul 29

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jul 02 — Jul 14
    Longest streak
    2days
    Jul 24 — Jul 25

    Daily stats for the month

     

    Personal records

    • 5 mile24/07/138:30min/mi7.05mph42:32total2runs
    • 10 km25/07/1310:24min/mi5.77mph1:04:36total1run
    • Half marathon22/07/138:32min/mi7.04mph1:51:43total1run
    * All distances are rounded down and times are interpolated.