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    Team Chocolate
    Peter Smith

    December running report

    Miles run this month

    sixty six

    Most often run on

    Monday
    Average 3.4 miles
    5 times

    Least often run on

    Wednesday
    Average 3.9 miles
    1 time

    Average run length

    3.7miles

    Average days run per week

    4.1days

    Time of day

    50%
    AM

    Average pace

    8:53minutes per mile

    longest run

    7.1miles
    on Dec 05

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 25 — Dec 29
    Longest streak
    10days
    Dec 15 — Dec 24

    Daily stats for the month

     

    Personal records

    • 1 mile20/12/138:32min/mi7.03mph8:32total1run
    • 2 mile2/12/138:31min/mi7.04mph17:02total1run
    • 5 km19/12/137:54min/mi7.59mph24:33total11runs
    • 4 mile17/12/138:40min/mi6.92mph34:40total2runs
    * All distances are rounded down and times are interpolated.