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    Team Chocolate
    Peter Smith

    November running report

    Miles run this month

    thirty seven

    Most often run on

    Wednesday
    Average 2.8 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    1.6days

    Time of day

    71%
    AM

    Average pace

    8:23minutes per mile

    longest run

    10.6miles
    on Nov 03

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Nov 04 — Nov 19
    Longest streak
    2days
    Nov 22 — Nov 23

    Daily stats for the month

     

    Personal records

    • 2 mile20/11/137:26min/mi8.08mph14:52total1run
    • 5 km27/11/137:59min/mi7.51mph24:49total2runs
    • 10 mile3/11/138:37min/mi6.96mph1:26:09total1run
    * All distances are rounded down and times are interpolated.