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    Team Chocolate
    Peter Smith

    January running report

    Miles run this month

    one hundred thirty one

    Most often run on

    Tuesday
    Average 4.2 miles
    5 times

    Least often run on

    Monday
    Average 10.2 miles
    4 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    77%
    AM

    Average pace

    9:40minutes per mile

    longest run

    16.8miles
    on Jan 29

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 01 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/01/138:42min/mi6.90mph8:42total18runs
    • 5 km2/01/138:47min/mi6.83mph27:17total1run
    • 5 mile18/01/138:25min/mi7.13mph42:03total2runs
    • 10 km30/01/1310:05min/mi5.95mph1:02:39total1run
    • 20 km14/01/138:36min/mi6.98mph1:46:46total2runs
    * All distances are rounded down and times are interpolated.