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    Team Chocolate
    Peter Smith

    January running report

    Miles run this month

    thirty four

    Most often run on

    Monday
    Average 7.9 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    1.1days

    Time of day

    100%
    AM

    Average pace

    8:30minutes per mile

    longest run

    7.9miles
    on Jan 09

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Jan 14 — Jan 31
    Longest streak
    1days
    Jan 13 2012

    Daily stats for the month

     

    Personal records

    • 4 mile3/01/127:48min/mi7.70mph31:10total1run
    • 10 km7/01/128:12min/mi7.32mph50:57total1run
    * All distances are rounded down and times are interpolated.