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    Team Chocolate
    Peter Smith

    January running report

    Miles run this month

    one hundred fourteen

    Most often run on

    Sunday
    Average 14.7 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.3miles

    Average days run per week

    2.5days

    Time of day

    82%
    AM

    Average pace

    9:24minutes per mile

    longest run

    14.9miles
    on Jan 16

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 17 — Jan 22
    Longest streak
    1days
    Jan 30 2011

    Daily stats for the month

     

    Personal records

    • 10 km5/01/118:36min/mi6.97mph53:27total2runs
    • Half marathon30/01/119:31min/mi6.30mph2:04:41total1run
    * All distances are rounded down and times are interpolated.