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    Team Chocolate
    Peter Smith
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    July running report

    Miles run this month

    eighty

    Most often run on

    Thursday
    Average 8.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.9miles

    Average days run per week

    2.0days

    Time of day

    56%
    AM

    Average pace

    8:51minutes per mile

    longest run

    18.0miles
    on Jul 24

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 09 — Jul 16
    Longest streak
    2days
    Jul 07 — Jul 08

    Daily stats for the month

     

    Personal records

    • 5 km19/07/117:28min/mi8.03mph23:13total1run
    • 5 mile28/07/118:46min/mi6.85mph43:48total1run
    • Half marathon7/07/118:58min/mi6.69mph1:57:24total1run
    * All distances are rounded down and times are interpolated.