July, 2018

Date		Distance	Pace	Speed	Duration	Source
30/07/18		3.22 mile	9:13 min/mile	6.51 mph	29:42	TCX GARMINCONNECT
25/07/18		4.51 mile	10:04 min/mile	5.96 mph	45:24	TCX GARMINCONNECT
22/07/18		3.39 mile	9:22 min/mile	6.41 mph	31:42	TCX GARMINCONNECT
18/07/18		3.57 mile	11:57 min/mile	5.02 mph	42:42	TCX GARMINCONNECT
4/07/18		3.59 mile	12:16 min/mile	4.89 mph	44:03	TCX GARMINCONNECT
2/07/18		4.38 mile	8:49 min/mile	6.80 mph	38:38	TCX GARMINCONNECT