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Team Chocolate
Peter Smith
List of all runs
December, 2015
Date | Distance | Pace | Speed | Duration | Source | |
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30/12/15 | 3.77 mile | 8:06 min/mile | 7.41 mph | 30:33 |
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28/12/15 | 3.75 mile | 8:13 min/mile | 7.30 mph | 30:49 |
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26/12/15 | 3.04 mile | 7:41 min/mile | 7.81 mph | 23:22 |
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24/12/15 | 3.77 mile | 8:08 min/mile | 7.37 mph | 30:40 |
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22/12/15 | 1.51 mile | 8:32 min/mile | 7.04 mph | 12:55 |
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22/12/15 | 3.76 mile | 8:35 min/mile | 7.00 mph | 32:13 |
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21/12/15 | 3.75 mile | 8:17 min/mile | 7.24 mph | 31:06 |
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19/12/15 | 3.67 mile | 8:26 min/mile | 7.12 mph | 30:58 |
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17/12/15 | 4.35 mile | 9:38 min/mile | 6.23 mph | 41:55 |
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15/12/15 | 1.31 mile | 11:24 min/mile | 5.26 mph | 14:54 |
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15/12/15 | 3.11 mile | 6:57 min/mile | 8.64 mph | 21:34 |
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15/12/15 | 1.60 mile | 10:51 min/mile | 5.53 mph | 17:20 |
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13/12/15 | 3.79 mile | 8:13 min/mile | 7.30 mph | 31:07 |
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11/12/15 | 4.56 mile | 9:23 min/mile | 6.39 mph | 42:48 |
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8/12/15 | 4.03 mile | 8:57 min/mile | 6.71 mph | 36:04 |
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7/12/15 | 3.84 mile | 8:46 min/mile | 6.84 mph | 33:41 |
TCX RUNMETER |
November, 2015
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
29/11/15 | 3.75 mile | 8:41 min/mile | 6.91 mph | 32:32 |
TCX RUNMETER | |
28/11/15 | 3.94 mile | 8:02 min/mile | 7.47 mph | 31:36 |
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26/11/15 | 0.66 mile | 10:17 min/mile | 5.84 mph | 6:48 |
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26/11/15 | 4.01 mile | 10:00 min/mile | 6.00 mph | 40:05 |
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26/11/15 | 0.78 mile | 9:07 min/mile | 6.58 mph | 7:05 |
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24/11/15 | 1.87 mile | 7:39 min/mile | 7.84 mph | 14:17 |
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24/11/15 | 3.11 mile | 6:40 min/mile | 9.00 mph | 20:42 |
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24/11/15 | 1.11 mile | 10:10 min/mile | 5.90 mph | 11:17 |
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22/11/15 | 3.54 mile | 8:50 min/mile | 6.79 mph | 31:19 |
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21/11/15 | 4.80 mile | 8:34 min/mile | 7.01 mph | 41:04 |
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19/11/15 | 3.20 mile | 8:32 min/mile | 7.04 mph | 27:15 |
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17/11/15 | 1.47 mile | 10:08 min/mile | 5.92 mph | 14:54 |
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17/11/15 | 3.11 mile | 6:46 min/mile | 8.86 mph | 21:02 |
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17/11/15 | 1.58 mile | 8:45 min/mile | 6.85 mph | 13:50 |
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12/11/15 | 1.68 mile | 8:48 min/mile | 6.81 mph | 14:48 |
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9/11/15 | 3.62 mile | 8:37 min/mile | 6.97 mph | 31:09 |
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1/11/15 | 26.22 mile | 8:29 min/mile | 7.08 mph | 3:42:15 |
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October, 2015
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
29/10/15 | 6.85 mile | 8:02 min/mile | 7.48 mph | 55:00 |
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28/10/15 | 4.39 mile | 7:54 min/mile | 7.59 mph | 34:41 |
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27/10/15 | 3.15 mile | 8:44 min/mile | 6.87 mph | 27:29 |
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21/10/15 | 0.24 mile | 9:38 min/mile | 6.23 mph | 2:19 |
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18/10/15 | 17.24 mile | 7:55 min/mile | 7.58 mph | 2:16:29 |
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16/10/15 | 4.56 mile | 10:07 min/mile | 5.93 mph | 46:05 |
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15/10/15 | 9.96 mile | 8:07 min/mile | 7.39 mph | 1:20:53 |
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14/10/15 | 6.86 mile | 7:32 min/mile | 7.97 mph | 51:40 |
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13/10/15 | 1.43 mile | 9:50 min/mile | 6.10 mph | 14:00 |
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13/10/15 | 3.11 mile | 6:31 min/mile | 9.21 mph | 20:15 |
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13/10/15 | 0.58 mile | 9:27 min/mile | 6.35 mph | 5:30 |
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10/10/15 | 19.92 mile | 8:05 min/mile | 7.42 mph | 2:41:05 |
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8/10/15 | 9.99 mile | 7:59 min/mile | 7.51 mph | 1:19:49 |
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7/10/15 | 7.80 mile | 7:59 min/mile | 7.51 mph | 1:02:17 |
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6/10/15 | 1.38 mile | 11:39 min/mile | 5.15 mph | 16:08 |
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6/10/15 | 3.11 mile | 6:30 min/mile | 9.24 mph | 20:10 |
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6/10/15 | 1.38 mile | 9:47 min/mile | 6.14 mph | 13:30 |
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5/10/15 | 4.89 mile | 10:14 min/mile | 5.87 mph | 50:00 |
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4/10/15 | 17.19 mile | 7:57 min/mile | 7.55 mph | 2:16:39 |
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2/10/15 | 4.37 mile | 10:33 min/mile | 5.69 mph | 46:08 |
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1/10/15 | 13.14 mile | 7:50 min/mile | 7.65 mph | 1:43:04 |
TCX RUNMETER |
September, 2015
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
30/09/15 | 4.99 mile | 8:57 min/mile | 6.71 mph | 44:40 |
TCX RUNMETER | |
29/09/15 | 7.51 mile | 7:55 min/mile | 7.58 mph | 59:28 |
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27/09/15 | 19.92 mile | 8:03 min/mile | 7.45 mph | 2:40:24 |
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25/09/15 | 6.89 mile | 8:45 min/mile | 6.86 mph | 1:00:11 |
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24/09/15 | 4.67 mile | 9:35 min/mile | 6.26 mph | 44:45 |
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23/09/15 | 13.11 mile | 7:51 min/mile | 7.64 mph | 1:42:54 |
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22/09/15 | 1.39 mile | 10:26 min/mile | 5.75 mph | 14:27 |
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22/09/15 | 3.11 mile | 6:39 min/mile | 9.02 mph | 20:39 |
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22/09/15 | 1.00 mile | 10:08 min/mile | 5.92 mph | 10:07 |
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20/09/15 | 16.58 mile | 8:26 min/mile | 7.11 mph | 2:19:49 |
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19/09/15 | 4.97 mile | 8:50 min/mile | 6.80 mph | 43:53 |
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17/09/15 | 5.70 mile | 7:47 min/mile | 7.71 mph | 44:20 |
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16/09/15 | 13.11 mile | 8:27 min/mile | 7.10 mph | 1:50:44 |
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15/09/15 | 1.36 mile | 10:58 min/mile | 5.47 mph | 14:53 |
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15/09/15 | 3.11 mile | 6:31 min/mile | 9.20 mph | 20:16 |
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15/09/15 | 1.33 mile | 11:43 min/mile | 5.12 mph | 15:36 |
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13/09/15 | 20.32 mile | 8:51 min/mile | 6.78 mph | 2:59:41 |
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12/09/15 | 5.00 mile | 9:14 min/mile | 6.50 mph | 46:09 |
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10/09/15 | 6.26 mile | 8:35 min/mile | 6.99 mph | 53:44 |
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9/09/15 | 12.86 mile | 8:01 min/mile | 7.49 mph | 1:42:59 |
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8/09/15 | 1.40 mile | 10:19 min/mile | 5.81 mph | 14:29 |
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8/09/15 | 3.11 mile | 6:36 min/mile | 9.10 mph | 20:29 |
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8/09/15 | 1.04 mile | 13:28 min/mile | 4.46 mph | 13:55 |
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6/09/15 | 17.42 mile | 9:07 min/mile | 6.58 mph | 2:38:51 |
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4/09/15 | 4.44 mile | 9:32 min/mile | 6.29 mph | 42:22 |
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3/09/15 | 13.14 mile | 8:49 min/mile | 6.81 mph | 1:55:48 |
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2/09/15 | 5.63 mile | 8:16 min/mile | 7.26 mph | 46:32 |
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1/09/15 | 1.46 mile | 11:27 min/mile | 5.24 mph | 16:46 |
TCX RUNMETER | |
1/09/15 | 3.11 mile | 6:38 min/mile | 9.06 mph | 20:35 |
TCX RUNMETER | |
1/09/15 | 1.48 mile | 10:11 min/mile | 5.89 mph | 15:04 |
TCX RUNMETER |
August, 2015
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
30/08/15 | 17.67 mile | 8:42 min/mile | 6.90 mph | 2:33:42 |
TCX RUNMETER | |
28/08/15 | 4.97 mile | 8:57 min/mile | 6.71 mph | 44:27 |
TCX RUNMETER | |
27/08/15 | 6.86 mile | 8:51 min/mile | 6.78 mph | 1:00:45 |
TCX RUNMETER | |
26/08/15 | 9.51 mile | 8:29 min/mile | 7.07 mph | 1:20:44 |
TCX RUNMETER | |
25/08/15 | 1.48 mile | 11:54 min/mile | 5.04 mph | 17:35 |
TCX RUNMETER | |
25/08/15 | 3.11 mile | 7:00 min/mile | 8.57 mph | 21:44 |
TCX RUNMETER | |
25/08/15 | 1.56 mile | 11:10 min/mile | 5.37 mph | 17:21 |
TCX RUNMETER | |
23/08/15 | 16.66 mile | 8:44 min/mile | 6.87 mph | 2:25:26 |
TCX RUNMETER | |
21/08/15 | 4.88 mile | 9:05 min/mile | 6.60 mph | 44:23 |
TCX RUNMETER | |
20/08/15 | 9.99 mile | 8:51 min/mile | 6.78 mph | 1:28:26 |
TCX RUNMETER | |
19/08/15 | 6.42 mile | 8:42 min/mile | 6.89 mph | 55:55 |
TCX RUNMETER | |
18/08/15 | 5.65 mile | 7:58 min/mile | 7.53 mph | 45:03 |
TCX RUNMETER | |
16/08/15 | 16.18 mile | 8:36 min/mile | 6.98 mph | 2:19:03 |
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15/08/15 | 5.02 mile | 9:23 min/mile | 6.40 mph | 47:02 |
TCX RUNMETER | |
13/08/15 | 9.99 mile | 8:58 min/mile | 6.69 mph | 1:29:32 |
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12/08/15 | 5.74 mile | 7:48 min/mile | 7.69 mph | 44:44 |
TCX RUNMETER | |
11/08/15 | 5.63 mile | 8:04 min/mile | 7.43 mph | 45:26 |
TCX RUNMETER | |
9/08/15 | 14.94 mile | 9:05 min/mile | 6.60 mph | 2:15:45 |
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7/08/15 | 4.80 mile | 9:56 min/mile | 6.04 mph | 47:42 |
TCX RUNMETER | |
6/08/15 | 7.21 mile | 7:59 min/mile | 7.52 mph | 57:30 |
TCX RUNMETER | |
5/08/15 | 5.65 mile | 7:51 min/mile | 7.65 mph | 44:18 |
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4/08/15 | 5.71 mile | 8:04 min/mile | 7.43 mph | 46:05 |
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2/08/15 | 14.95 mile | 8:55 min/mile | 6.73 mph | 2:13:10 |
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1/08/15 | 5.00 mile | 9:23 min/mile | 6.39 mph | 46:57 |
TCX RUNMETER |
July, 2015
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
30/07/15 | 5.63 mile | 7:37 min/mile | 7.87 mph | 42:53 |
TCX RUNMETER | |
29/07/15 | 7.78 mile | 8:01 min/mile | 7.49 mph | 1:02:20 |
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28/07/15 | 5.62 mile | 8:58 min/mile | 6.69 mph | 50:24 |
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26/07/15 | 13.75 mile | 8:57 min/mile | 6.70 mph | 2:03:05 |
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24/07/15 | 4.70 mile | 9:19 min/mile | 6.44 mph | 43:44 |
TCX RUNMETER | |
23/07/15 | 5.64 mile | 8:17 min/mile | 7.25 mph | 46:41 |
TCX RUNMETER | |
22/07/15 | 5.62 mile | 8:16 min/mile | 7.26 mph | 46:28 |
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21/07/15 | 5.64 mile | 8:31 min/mile | 7.04 mph | 48:03 |
TCX RUNMETER | |
19/07/15 | 13.20 mile | 8:49 min/mile | 6.80 mph | 1:56:29 |
TCX RUNMETER | |
17/07/15 | 5.70 mile | 8:54 min/mile | 6.74 mph | 50:41 |
TCX RUNMETER | |
16/07/15 | 5.43 mile | 9:18 min/mile | 6.45 mph | 50:28 |
TCX RUNMETER | |
15/07/15 | 3.78 mile | 8:37 min/mile | 6.96 mph | 32:33 |
TCX RUNMETER | |
14/07/15 | 5.64 mile | 9:03 min/mile | 6.63 mph | 51:01 |
TCX RUNMETER | |
12/07/15 | 4.23 mile | 8:30 min/mile | 7.06 mph | 35:57 |
TCX RUNMETER | |
11/07/15 | 3.65 mile | 8:41 min/mile | 6.91 mph | 31:39 |
TCX RUNMETER | |
8/07/15 | 5.65 mile | 8:59 min/mile | 6.68 mph | 50:43 |
TCX RUNMETER | |
7/07/15 | 5.48 mile | 9:04 min/mile | 6.62 mph | 49:38 |
TCX RUNMETER | |
3/07/15 | 7.02 mile | 8:40 min/mile | 6.92 mph | 1:00:53 |
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1/07/15 | 7.09 mile | 8:24 min/mile | 7.14 mph | 59:33 |
TCX RUNMETER |
June, 2015
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
29/06/15 | 6.00 mile | 8:49 min/mile | 6.80 mph | 52:53 |
TCX RUNMETER | |
25/06/15 | 4.35 mile | 8:38 min/mile | 6.96 mph | 37:31 |
TCX RUNMETER | |
23/06/15 | 4.40 mile | 8:00 min/mile | 7.49 mph | 35:14 |
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20/06/15 | 6.12 mile | 10:36 min/mile | 5.66 mph | 1:04:52 |
TCX RUNMETER | |
18/06/15 | 3.00 mile | 10:08 min/mile | 5.92 mph | 30:25 |
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16/06/15 | 3.06 mile | 9:25 min/mile | 6.37 mph | 28:49 |
TCX RUNMETER |
May, 2015
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
24/05/15 | 3.21 mile | 7:02 min/mile | 8.53 mph | 22:32 |
TCX RUNMETER | |
21/05/15 | 1.00 mile | 11:09 min/mile | 5.38 mph | 11:09 |
TCX RUNMETER | |
20/05/15 | 1.89 mile | 9:50 min/mile | 6.10 mph | 18:36 |
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19/05/15 | 1.27 mile | 11:00 min/mile | 5.45 mph | 13:55 |
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19/05/15 | 3.11 mile | 6:38 min/mile | 9.03 mph | 20:38 |
TCX RUNMETER | |
19/05/15 | 1.53 mile | 9:35 min/mile | 6.26 mph | 14:43 |
TCX RUNMETER | |
18/05/15 | 9.36 mile | 7:57 min/mile | 7.55 mph | 1:14:23 |
GPX | |
17/05/15 | 1.92 mile | 9:14 min/mile | 6.49 mph | 17:47 |
TCX RUNMETER | |
16/05/15 | 2.80 mile | 8:28 min/mile | 7.09 mph | 23:40 |
TCX RUNMETER | |
15/05/15 | 1.99 mile | 8:27 min/mile | 7.10 mph | 16:49 |
TCX RUNMETER | |
14/05/15 | 4.28 mile | 9:49 min/mile | 6.11 mph | 42:03 |
TCX RUNMETER | |
13/05/15 | 1.90 mile | 9:41 min/mile | 6.20 mph | 18:23 |
TCX RUNMETER | |
12/05/15 | 3.11 mile | 6:49 min/mile | 8.79 mph | 21:12 |
TCX RUNMETER | |
12/05/15 | 1.37 mile | 12:15 min/mile | 4.90 mph | 16:48 |
TCX RUNMETER | |
11/05/15 | 13.14 mile | 8:34 min/mile | 7.00 mph | 1:52:33 |
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10/05/15 | 2.02 mile | 8:56 min/mile | 6.71 mph | 18:03 |
TCX RUNMETER | |
9/05/15 | 2.21 mile | 9:38 min/mile | 6.22 mph | 21:18 |
TCX RUNMETER | |
8/05/15 | 1.07 mile | 10:14 min/mile | 5.86 mph | 10:58 |
TCX RUNMETER | |
7/05/15 | 4.39 mile | 9:57 min/mile | 6.03 mph | 43:41 |
TCX RUNMETER | |
6/05/15 | 1.88 mile | 8:17 min/mile | 7.24 mph | 15:33 |
TCX RUNMETER | |
5/05/15 | 1.30 mile | 10:34 min/mile | 5.68 mph | 13:46 |
TCX RUNMETER | |
5/05/15 | 3.11 mile | 6:51 min/mile | 8.75 mph | 21:18 |
TCX RUNMETER | |
5/05/15 | 1.65 mile | 10:17 min/mile | 5.83 mph | 16:58 |
TCX RUNMETER | |
4/05/15 | 13.11 mile | 8:27 min/mile | 7.11 mph | 1:50:42 |
TCX RUNMETER | |
3/05/15 | 1.89 mile | 9:04 min/mile | 6.62 mph | 17:07 |
TCX RUNMETER | |
2/05/15 | 3.42 mile | 9:39 min/mile | 6.22 mph | 32:56 |
TCX RUNMETER | |
1/05/15 | 4.38 mile | 9:50 min/mile | 6.10 mph | 43:03 |
TCX RUNMETER |
April, 2015
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
30/04/15 | 0.77 mile | 9:46 min/mile | 6.14 mph | 7:32 |
TCX RUNMETER | |
29/04/15 | 2.49 mile | 6:25 min/mile | 9.35 mph | 15:57 |
TCX RUNMETER | |
28/04/15 | 0.84 mile | 10:06 min/mile | 5.94 mph | 8:28 |
TCX RUNMETER | |
27/04/15 | 13.37 mile | 8:19 min/mile | 7.22 mph | 1:51:11 |
TCX RUNMETER | |
26/04/15 | 1.90 mile | 8:52 min/mile | 6.77 mph | 16:48 |
TCX RUNMETER | |
25/04/15 | 1.86 mile | 7:13 min/mile | 8.32 mph | 13:27 |
Manual | |
24/04/15 | 3.65 mile | 8:34 min/mile | 7.00 mph | 31:14 |
TCX RUNMETER | |
23/04/15 | 5.05 mile | 10:54 min/mile | 5.50 mph | 55:01 |
TCX RUNMETER | |
22/04/15 | 1.86 mile | 6:33 min/mile | 9.17 mph | 12:12 |
TCX RUNMETER | |
21/04/15 | 2.00 mile | 9:06 min/mile | 6.60 mph | 18:10 |
TCX RUNMETER | |
20/04/15 | 9.35 mile | 8:43 min/mile | 6.88 mph | 1:21:28 |
TCX RUNMETER | |
19/04/15 | 1.91 mile | 8:14 min/mile | 7.28 mph | 15:44 |
TCX RUNMETER | |
18/04/15 | 0.84 mile | 9:56 min/mile | 6.04 mph | 8:23 |
TCX RUNMETER | |
18/04/15 | 1.86 mile | 7:14 min/mile | 8.30 mph | 13:29 |
TCX RUNMETER | |
18/04/15 | 1.95 mile | 9:12 min/mile | 6.52 mph | 17:56 |
TCX RUNMETER | |
17/04/15 | 3.17 mile | 8:04 min/mile | 7.44 mph | 25:36 |
TCX RUNMETER | |
16/04/15 | 3.42 mile | 8:39 min/mile | 6.94 mph | 29:35 |
TCX RUNMETER | |
15/04/15 | 2.52 mile | 9:53 min/mile | 6.07 mph | 24:52 |
TCX RUNMETER | |
14/04/15 | 3.11 mile | 6:42 min/mile | 8.95 mph | 20:50 |
TCX RUNMETER | |
13/04/15 | 13.33 mile | 9:04 min/mile | 6.62 mph | 2:00:46 |
TCX RUNMETER | |
12/04/15 | 3.01 mile | 8:04 min/mile | 7.44 mph | 24:18 |
TCX RUNMETER | |
11/04/15 | 2.82 mile | 8:32 min/mile | 7.03 mph | 24:02 |
TCX RUNMETER | |
10/04/15 | 1.90 mile | 8:57 min/mile | 6.71 mph | 17:02 |
TCX RUNMETER | |
9/04/15 | 3.19 mile | 9:21 min/mile | 6.42 mph | 29:47 |
TCX RUNMETER | |
8/04/15 | 11.22 mile | 9:22 min/mile | 6.41 mph | 1:45:03 |
TCX RUNMETER | |
7/04/15 | 3.11 mile | 6:45 min/mile | 8.89 mph | 20:58 |
TCX RUNMETER | |
7/04/15 | 1.32 mile | 10:20 min/mile | 5.80 mph | 13:40 |
TCX RUNMETER | |
6/04/15 | 3.76 mile | 8:18 min/mile | 7.23 mph | 31:13 |
TCX RUNMETER | |
5/04/15 | 4.05 mile | 8:12 min/mile | 7.32 mph | 33:15 |
TCX RUNMETER | |
4/04/15 | 4.01 mile | 8:09 min/mile | 7.36 mph | 32:42 |
TCX RUNMETER | |
3/04/15 | 3.89 mile | 7:56 min/mile | 7.57 mph | 30:49 |
TCX RUNMETER | |
2/04/15 | 2.49 mile | 7:20 min/mile | 8.18 mph | 18:14 |
TCX RUNMETER |
March, 2015
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
31/03/15 | 3.11 mile | 7:01 min/mile | 8.54 mph | 21:49 |
TCX RUNMETER | |
31/03/15 | 1.24 mile | 9:43 min/mile | 6.17 mph | 12:05 |
TCX RUNMETER | |
30/03/15 | 10.78 mile | 10:11 min/mile | 5.89 mph | 1:49:50 |
TCX RUNMETER | |
23/03/15 | 0.90 mile | 9:07 min/mile | 6.58 mph | 8:11 |
TCX RUNMETER | |
23/03/15 | 8.83 mile | 9:00 min/mile | 6.67 mph | 1:19:25 |
TCX RUNMETER | |
22/03/15 | 1.08 mile | 9:25 min/mile | 6.37 mph | 10:07 |
TCX RUNMETER | |
21/03/15 | 1.04 mile | 9:27 min/mile | 6.35 mph | 9:49 |
TCX RUNMETER | |
20/03/15 | 1.95 mile | 7:22 min/mile | 8.15 mph | 14:21 |
TCX RUNMETER | |
19/03/15 | 2.25 mile | 7:58 min/mile | 7.53 mph | 17:55 |
TCX RUNMETER | |
18/03/15 | 6.86 mile | 8:19 min/mile | 7.22 mph | 57:03 |
TCX RUNMETER | |
17/03/15 | 1.07 mile | 6:06 min/mile | 9.84 mph | 6:31 |
TCX RUNMETER | |
16/03/15 | 8.73 mile | 8:32 min/mile | 7.03 mph | 1:14:31 |
TCX RUNMETER | |
15/03/15 | 2.85 mile | 9:25 min/mile | 6.37 mph | 26:49 |
TCX RUNMETER | |
14/03/15 | 3.82 mile | 8:47 min/mile | 6.83 mph | 33:32 |
TCX RUNMETER | |
13/03/15 | 3.77 mile | 9:30 min/mile | 6.31 mph | 35:51 |
TCX RUNMETER | |
12/03/15 | 4.42 mile | 8:40 min/mile | 6.92 mph | 38:19 |
TCX RUNMETER | |
11/03/15 | 4.39 mile | 8:46 min/mile | 6.84 mph | 38:28 |
TCX RUNMETER | |
10/03/15 | 1.24 mile | 11:50 min/mile | 5.07 mph | 14:42 |
TCX RUNMETER | |
10/03/15 | 3.11 mile | 6:52 min/mile | 8.73 mph | 21:21 |
TCX RUNMETER | |
10/03/15 | 1.47 mile | 9:34 min/mile | 6.28 mph | 14:03 |
TCX RUNMETER | |
9/03/15 | 6.92 mile | 9:02 min/mile | 6.65 mph | 1:02:26 |
TCX RUNMETER | |
8/03/15 | 5.22 mile | 7:34 min/mile | 7.93 mph | 39:30 |
TCX RUNMETER | |
7/03/15 | 1.89 mile | 8:48 min/mile | 6.82 mph | 16:36 |
TCX RUNMETER | |
6/03/15 | 3.14 mile | 9:00 min/mile | 6.66 mph | 28:14 |
TCX RUNMETER | |
5/03/15 | 3.13 mile | 10:16 min/mile | 5.85 mph | 32:08 |
TCX RUNMETER | |
4/03/15 | 2.00 mile | 10:14 min/mile | 5.86 mph | 20:29 |
TCX RUNMETER | |
3/03/15 | 3.11 mile | 7:03 min/mile | 8.51 mph | 21:53 |
TCX RUNMETER | |
3/03/15 | 1.25 mile | 11:12 min/mile | 5.36 mph | 14:02 |
TCX RUNMETER | |
2/03/15 | 6.86 mile | 8:11 min/mile | 7.34 mph | 56:03 |
TCX RUNMETER | |
1/03/15 | 3.63 mile | 8:39 min/mile | 6.94 mph | 31:23 |
TCX RUNMETER |
February, 2015
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
28/02/15 | 2.57 mile | 8:27 min/mile | 7.10 mph | 21:41 |
TCX RUNMETER | |
27/02/15 | 1.28 mile | 9:41 min/mile | 6.19 mph | 12:22 |
TCX RUNMETER | |
26/02/15 | 1.92 mile | 9:08 min/mile | 6.57 mph | 17:32 |
TCX RUNMETER | |
25/02/15 | 1.79 mile | 8:28 min/mile | 7.08 mph | 15:09 |
TCX RUNMETER | |
24/02/15 | 3.11 mile | 6:55 min/mile | 8.67 mph | 21:29 |
TCX RUNMETER | |
24/02/15 | 1.25 mile | 9:51 min/mile | 6.09 mph | 12:19 |
TCX RUNMETER | |
23/02/15 | 6.91 mile | 8:28 min/mile | 7.09 mph | 58:28 |
TCX RUNMETER | |
22/02/15 | 2.24 mile | 8:34 min/mile | 7.00 mph | 19:11 |
TCX RUNMETER | |
21/02/15 | 4.04 mile | 8:49 min/mile | 6.81 mph | 35:35 |
TCX RUNMETER | |
20/02/15 | 1.03 mile | 10:14 min/mile | 5.86 mph | 10:31 |
TCX RUNMETER | |
19/02/15 | 3.14 mile | 9:43 min/mile | 6.17 mph | 30:34 |
TCX RUNMETER | |
18/02/15 | 3.11 mile | 7:37 min/mile | 7.88 mph | 23:39 |
TCX RUNMETER | |
17/02/15 | 3.41 mile | 8:52 min/mile | 6.77 mph | 30:13 |
TCX RUNMETER | |
16/02/15 | 6.86 mile | 8:23 min/mile | 7.15 mph | 57:33 |
TCX RUNMETER | |
15/02/15 | 3.31 mile | 8:48 min/mile | 6.82 mph | 29:07 |
TCX RUNMETER | |
14/02/15 | 3.19 mile | 8:48 min/mile | 6.82 mph | 28:04 |
TCX RUNMETER | |
13/02/15 | 1.93 mile | 9:18 min/mile | 6.45 mph | 17:54 |
TCX RUNMETER | |
12/02/15 | 1.87 mile | 7:07 min/mile | 8.43 mph | 13:19 |
TCX RUNMETER | |
11/02/15 | 2.07 mile | 9:19 min/mile | 6.45 mph | 19:17 |
TCX RUNMETER | |
10/02/15 | 1.17 mile | 12:17 min/mile | 4.89 mph | 14:19 |
TCX RUNMETER | |
10/02/15 | 3.11 mile | 7:07 min/mile | 8.42 mph | 22:08 |
TCX RUNMETER | |
10/02/15 | 1.29 mile | 9:40 min/mile | 6.21 mph | 12:25 |
TCX RUNMETER | |
9/02/15 | 5.63 mile | 9:16 min/mile | 6.48 mph | 52:08 |
TCX RUNMETER | |
8/02/15 | 1.03 mile | 10:04 min/mile | 5.96 mph | 10:24 |
TCX RUNMETER | |
7/02/15 | 5.00 mile | 9:46 min/mile | 6.15 mph | 48:46 |
TCX RUNMETER | |
6/02/15 | 3.28 mile | 8:51 min/mile | 6.78 mph | 29:00 |
TCX RUNMETER | |
5/02/15 | 2.74 mile | 9:32 min/mile | 6.29 mph | 26:06 |
TCX RUNMETER | |
4/02/15 | 2.06 mile | 9:14 min/mile | 6.50 mph | 18:58 |
TCX RUNMETER | |
3/02/15 | 1.24 mile | 12:02 min/mile | 4.98 mph | 14:57 |
TCX RUNMETER | |
3/02/15 | 3.11 mile | 7:14 min/mile | 8.30 mph | 22:27 |
TCX RUNMETER | |
3/02/15 | 1.28 mile | 11:15 min/mile | 5.33 mph | 14:20 |
TCX RUNMETER | |
2/02/15 | 5.01 mile | 8:02 min/mile | 7.47 mph | 40:16 |
TCX RUNMETER | |
1/02/15 | 2.74 mile | 12:41 min/mile | 4.73 mph | 34:44 |
TCX RUNMETER |
January, 2015
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
31/01/15 | 2.49 mile | 9:56 min/mile | 6.04 mph | 24:42 |
TCX RUNMETER | |
30/01/15 | 2.09 mile | 9:35 min/mile | 6.26 mph | 20:04 |
TCX RUNMETER | |
29/01/15 | 1.28 mile | 9:15 min/mile | 6.48 mph | 11:51 |
TCX RUNMETER | |
28/01/15 | 2.07 mile | 9:00 min/mile | 6.67 mph | 18:36 |
TCX RUNMETER | |
27/01/15 | 3.20 mile | 8:32 min/mile | 7.03 mph | 27:19 |
TCX RUNMETER | |
26/01/15 | 4.38 mile | 9:09 min/mile | 6.56 mph | 40:05 |
TCX RUNMETER | |
25/01/15 | 3.58 mile | 9:11 min/mile | 6.53 mph | 32:51 |
TCX RUNMETER | |
24/01/15 | 1.99 mile | 9:06 min/mile | 6.59 mph | 18:04 |
TCX RUNMETER | |
23/01/15 | 1.89 mile | 9:21 min/mile | 6.41 mph | 17:39 |
TCX RUNMETER | |
22/01/15 | 2.75 mile | 9:34 min/mile | 6.28 mph | 26:16 |
TCX RUNMETER | |
21/01/15 | 2.93 mile | 9:59 min/mile | 6.01 mph | 29:13 |
TCX RUNMETER | |
20/01/15 | 1.86 mile | 7:55 min/mile | 7.57 mph | 14:46 |
TCX RUNMETER | |
19/01/15 | 4.38 mile | 10:43 min/mile | 5.60 mph | 46:57 |
TCX RUNMETER | |
18/01/15 | 4.39 mile | 9:36 min/mile | 6.25 mph | 42:07 |
TCX RUNMETER | |
17/01/15 | 1.93 mile | 9:53 min/mile | 6.07 mph | 19:05 |
TCX RUNMETER | |
16/01/15 | 1.90 mile | 10:00 min/mile | 6.00 mph | 18:59 |
TCX RUNMETER | |
15/01/15 | 1.89 mile | 9:03 min/mile | 6.64 mph | 17:04 |
TCX RUNMETER | |
14/01/15 | 3.42 mile | 10:40 min/mile | 5.63 mph | 36:29 |
TCX RUNMETER | |
13/01/15 | 2.29 mile | 10:12 min/mile | 5.88 mph | 23:20 |
TCX RUNMETER | |
12/01/15 | 3.15 mile | 8:29 min/mile | 7.07 mph | 26:45 |
TCX RUNMETER | |
11/01/15 | 2.36 mile | 9:23 min/mile | 6.39 mph | 22:09 |
TCX RUNMETER | |
10/01/15 | 2.76 mile | 9:36 min/mile | 6.25 mph | 26:31 |
TCX RUNMETER | |
9/01/15 | 2.54 mile | 9:41 min/mile | 6.20 mph | 24:36 |
TCX RUNMETER | |
8/01/15 | 2.53 mile | 10:38 min/mile | 5.64 mph | 26:56 |
TCX RUNMETER | |
7/01/15 | 2.15 mile | 8:26 min/mile | 7.11 mph | 18:10 |
TCX RUNMETER | |
6/01/15 | 3.32 mile | 9:03 min/mile | 6.63 mph | 30:03 |
TCX RUNMETER | |
5/01/15 | 3.73 mile | 8:38 min/mile | 6.95 mph | 32:13 |
TCX RUNMETER | |
4/01/15 | 1.89 mile | 9:50 min/mile | 6.11 mph | 18:33 |
TCX RUNMETER | |
3/01/15 | 1.90 mile | 9:15 min/mile | 6.48 mph | 17:35 |
TCX RUNMETER | |
2/01/15 | 1.90 mile | 8:53 min/mile | 6.75 mph | 16:53 |
TCX RUNMETER | |
1/01/15 | 1.89 mile | 9:30 min/mile | 6.31 mph | 18:00 |
TCX RUNMETER |