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    Team Chocolate
    Peter Smith

    List of all runs

    December, 2014

    DateDistancePaceSpeedDurationSource
    12/31/2014
    1.92 mile 8:54 min/mile 6.74 mph
    17:07
    TCX RUNMETER
    12/30/2014
    2.12 mile 9:56 min/mile 6.04 mph
    21:02
    TCX RUNMETER
    12/28/2014
    5.01 mile 9:36 min/mile 6.26 mph
    48:02
    TCX RUNMETER
    12/27/2014
    3.03 mile 8:19 min/mile 7.21 mph
    25:14
    TCX RUNMETER
    12/27/2014
    1.40 mile 9:49 min/mile 6.11 mph
    13:44
    TCX RUNMETER
    12/24/2014
    3.49 mile 9:06 min/mile 6.60 mph
    31:44
    TCX RUNMETER
    12/22/2014
    3.62 mile 9:01 min/mile 6.65 mph
    32:40
    TCX RUNMETER
    12/19/2014
    3.28 mile 9:02 min/mile 6.64 mph
    29:38
    TCX RUNMETER
    12/4/2014
    2.51 mile 9:27 min/mile 6.35 mph
    23:45
    TCX RUNMETER

    November, 2014

    DateDistancePaceSpeedDurationSource
    11/11/2014
    6.84 mile 9:38 min/mile 6.23 mph
    1:05:50
    TCX RUNMETER
    11/10/2014
    6.85 mile 7:59 min/mile 7.51 mph
    54:42
    TCX RUNMETER
    11/9/2014
    3.87 mile 8:47 min/mile 6.84 mph
    33:55
    TCX RUNMETER
    11/8/2014
    6.87 mile 8:03 min/mile 7.45 mph
    55:17
    TCX RUNMETER
    11/8/2014
    0.71 mile 7:54 min/mile 7.60 mph
    5:35
    TCX RUNMETER
    11/7/2014
    4.42 mile 7:54 min/mile 7.59 mph
    34:57
    TCX RUNMETER
    11/6/2014
    5.01 mile 8:23 min/mile 7.15 mph
    42:02
    TCX RUNMETER
    11/5/2014
    3.16 mile 10:46 min/mile 5.57 mph
    34:03
    TCX RUNMETER
    11/4/2014
    4.39 mile 7:57 min/mile 7.55 mph
    34:54
    TCX RUNMETER
    11/3/2014
    4.38 mile 7:55 min/mile 7.58 mph
    34:43
    TCX RUNMETER
    11/2/2014
    3.44 mile 8:13 min/mile 7.30 mph
    28:15
    TCX RUNMETER
    11/1/2014
    4.15 mile 8:22 min/mile 7.18 mph
    34:43
    TCX RUNMETER

    October, 2014

    DateDistancePaceSpeedDurationSource
    10/31/2014
    3.59 mile 14:14 min/mile 4.22 mph
    51:03
    TCX RUNMETER
    10/30/2014
    3.35 mile 8:22 min/mile 7.17 mph
    28:03
    TCX RUNMETER
    10/29/2014
    1.36 mile 9:01 min/mile 6.65 mph
    12:17
    TCX RUNMETER
    10/28/2014
    3.61 mile 8:45 min/mile 6.86 mph
    31:31
    TCX RUNMETER
    10/27/2014
    2.17 mile 8:48 min/mile 6.82 mph
    19:05
    TCX RUNMETER
    10/26/2014
    1.92 mile 9:00 min/mile 6.67 mph
    17:16
    TCX RUNMETER
    10/25/2014
    3.73 mile 8:48 min/mile 6.82 mph
    32:47
    TCX RUNMETER
    10/24/2014
    1.45 mile 10:11 min/mile 5.89 mph
    14:43
    TCX RUNMETER
    10/23/2014
    8.35 mile 9:36 min/mile 6.25 mph
    1:20:08
    TCX RUNMETER
    10/22/2014
    3.13 mile 8:52 min/mile 6.77 mph
    27:45
    TCX RUNMETER
    10/21/2014
    4.55 mile 8:34 min/mile 7.00 mph
    39:02
    TCX RUNMETER
    10/20/2014
    3.80 mile 8:39 min/mile 6.93 mph
    32:55
    TCX RUNMETER
    10/19/2014
    1.39 mile 9:29 min/mile 6.33 mph
    13:13
    TCX RUNMETER
    10/18/2014
    6.88 mile 8:42 min/mile 6.90 mph
    59:51
    TCX RUNMETER
    10/17/2014
    4.15 mile 8:34 min/mile 7.01 mph
    35:32
    TCX RUNMETER
    10/16/2014
    3.50 mile 7:48 min/mile 7.69 mph
    27:18
    TCX RUNMETER
    10/15/2014
    2.61 mile 8:19 min/mile 7.22 mph
    21:43
    TCX RUNMETER
    10/14/2014
    3.11 mile 7:55 min/mile 7.58 mph
    24:35
    TCX
    10/13/2014
    4.42 mile 7:55 min/mile 7.58 mph
    34:59
    TCX
    10/12/2014
    3.55 mile 8:25 min/mile 7.13 mph
    29:53
    TCX
    10/11/2014
    3.54 mile 8:50 min/mile 6.80 mph
    31:16
    TCX
    10/10/2014
    3.49 mile 10:52 min/mile 5.52 mph
    37:55
    TCX
    10/10/2014
    1.03 mile 9:45 min/mile 6.16 mph
    10:01
    TCX
    10/9/2014
    3.14 mile 8:13 min/mile 7.30 mph
    25:47
    TCX
    10/8/2014
    1.86 mile 8:34 min/mile 7.01 mph
    15:58
    TCX
    10/7/2014
    3.27 mile 8:03 min/mile 7.45 mph
    26:18
    TCX
    10/6/2014
    5.01 mile 7:38 min/mile 7.87 mph
    38:12
    TCX
    10/5/2014
    2.70 mile 9:23 min/mile 6.39 mph
    25:23
    TCX
    10/4/2014
    2.00 mile 9:05 min/mile 6.60 mph
    18:09
    TCX
    10/3/2014
    2.78 mile 8:25 min/mile 7.12 mph
    23:24
    TCX
    10/2/2014
    7.80 mile 9:10 min/mile 6.55 mph
    1:11:25
    TCX
    10/1/2014
    2.73 mile 9:34 min/mile 6.27 mph
    26:11
    TCX

    September, 2014

    DateDistancePaceSpeedDurationSource
    9/30/2014
    2.19 mile 8:47 min/mile 6.83 mph
    19:14
    TCX
    9/29/2014
    4.97 mile 8:08 min/mile 7.37 mph
    40:28
    TCX
    9/28/2014
    1.89 mile 8:56 min/mile 6.72 mph
    16:54
    TCX
    9/27/2014
    1.05 mile 10:31 min/mile 5.70 mph
    11:04
    TCX
    9/26/2014
    1.04 mile 10:06 min/mile 5.95 mph
    10:31
    TCX
    9/25/2014
    4.18 mile 8:26 min/mile 7.12 mph
    35:13
    TCX
    9/24/2014
    3.17 mile 9:18 min/mile 6.45 mph
    29:27
    TCX
    9/23/2014
    2.22 mile 8:54 min/mile 6.75 mph
    19:41
    TCX
    9/22/2014
    1.60 mile 9:02 min/mile 6.65 mph
    14:26
    TCX
    9/21/2014
    5.62 mile 9:03 min/mile 6.63 mph
    50:50
    TCX
    9/20/2014
    1.32 mile 11:44 min/mile 5.12 mph
    15:26
    TCX
    9/19/2014
    1.42 mile 9:55 min/mile 6.05 mph
    14:03
    TCX
    9/18/2014
    6.87 mile 9:35 min/mile 6.26 mph
    1:05:53
    TCX
    9/18/2014
    5.08 mile 9:09 min/mile 6.56 mph
    46:31
    TCX
    9/17/2014
    2.80 mile 7:29 min/mile 8.03 mph
    20:57
    TCX
    9/16/2014
    2.82 mile 9:09 min/mile 6.56 mph
    25:50
    TCX
    9/15/2014
    5.04 mile 8:43 min/mile 6.89 mph
    43:56
    TCX
    9/14/2014
    1.42 mile 9:50 min/mile 6.10 mph
    13:58
    TCX
    9/13/2014
    2.63 mile 8:57 min/mile 6.70 mph
    23:33
    TCX
    9/12/2014
    1.86 mile 8:03 min/mile 7.46 mph
    15:00
    TCX
    9/11/2014
    6.87 mile 9:21 min/mile 6.42 mph
    1:04:11
    TCX
    9/10/2014
    1.86 mile 7:17 min/mile 8.23 mph
    13:35
    TCX
    9/9/2014
    3.14 mile 8:49 min/mile 6.80 mph
    27:41
    TCX
    9/8/2014
    4.72 mile 8:39 min/mile 6.94 mph
    40:48
    TCX
    9/7/2014
    1.90 mile 9:08 min/mile 6.57 mph
    17:21
    TCX
    9/6/2014
    2.52 mile 9:08 min/mile 6.57 mph
    23:02
    TCX
    9/5/2014
    2.88 mile 9:27 min/mile 6.34 mph
    27:16
    TCX
    9/4/2014
    5.62 mile 8:56 min/mile 6.71 mph
    50:14
    TCX
    9/3/2014
    4.40 mile 7:49 min/mile 7.68 mph
    34:22
    TCX
    9/2/2014
    1.49 mile 9:27 min/mile 6.35 mph
    14:02
    TCX
    9/1/2014
    5.00 mile 8:24 min/mile 7.14 mph
    41:58
    TCX

    August, 2014

    DateDistancePaceSpeedDurationSource
    8/31/2014
    1.90 mile 8:57 min/mile 6.70 mph
    17:02
    TCX
    8/30/2014
    3.40 mile 9:34 min/mile 6.27 mph
    32:34
    TCX
    8/29/2014
    1.41 mile 10:24 min/mile 5.77 mph
    14:41
    TCX
    8/28/2014
    3.73 mile 8:55 min/mile 6.73 mph
    33:15
    TCX
    8/27/2014
    1.86 mile 6:55 min/mile 8.68 mph
    12:52
    TCX
    8/26/2014
    1.61 mile 8:37 min/mile 6.96 mph
    13:53
    TCX
    8/25/2014
    5.05 mile 7:45 min/mile 7.75 mph
    39:07
    TCX
    8/24/2014
    3.89 mile 9:06 min/mile 6.59 mph
    35:26
    TCX
    8/23/2014
    1.90 mile 8:06 min/mile 7.41 mph
    15:22
    TCX
    8/22/2014
    1.20 mile 8:14 min/mile 7.29 mph
    9:54
    TCX
    8/21/2014
    4.39 mile 8:13 min/mile 7.29 mph
    36:05
    TCX
    8/20/2014
    1.86 mile 7:13 min/mile 8.32 mph
    13:27
    TCX
    8/19/2014
    2.12 mile 8:07 min/mile 7.39 mph
    17:11
    TCX
    8/18/2014
    4.79 mile 8:22 min/mile 7.17 mph
    40:06
    TCX
    8/17/2014
    1.92 mile 8:20 min/mile 7.20 mph
    16:02
    TCX
    8/16/2014
    1.99 mile 11:08 min/mile 5.39 mph
    22:09
    TCX
    8/15/2014
    2.01 mile 8:23 min/mile 7.15 mph
    16:52
    TCX
    8/14/2014
    4.36 mile 8:32 min/mile 7.03 mph
    37:16
    TCX
    8/13/2014
    2.22 mile 9:10 min/mile 6.55 mph
    20:19
    TCX
    8/12/2014
    1.86 mile 6:09 min/mile 9.77 mph
    11:27
    TCX
    8/11/2014
    5.05 mile 8:24 min/mile 7.15 mph
    42:21
    TCX
    8/10/2014
    1.54 mile 9:49 min/mile 6.11 mph
    15:08
    TCX
    8/9/2014
    4.04 mile 7:35 min/mile 7.91 mph
    30:38
    TCX
    8/9/2014
    0.88 mile 8:10 min/mile 7.34 mph
    7:12
    TCX
    8/8/2014
    2.95 mile 8:15 min/mile 7.28 mph
    24:21
    TCX
    8/7/2014
    4.41 mile 8:03 min/mile 7.45 mph
    35:30
    TCX
    8/6/2014
    2.52 mile 9:29 min/mile 6.33 mph
    23:55
    TCX
    8/5/2014
    1.86 mile 7:13 min/mile 8.32 mph
    13:27
    Manual
    8/4/2014
    5.04 mile 8:44 min/mile 6.87 mph
    44:02
    TCX
    8/3/2014
    2.56 mile 8:50 min/mile 6.79 mph
    22:37
    TCX
    8/2/2014
    2.63 mile 9:45 min/mile 6.15 mph
    25:36
    TCX
    8/1/2014
    2.52 mile 7:44 min/mile 7.76 mph
    19:28
    TCX

    July, 2014

    DateDistancePaceSpeedDurationSource
    7/31/2014
    4.38 mile 8:49 min/mile 6.80 mph
    38:38
    TCX
    7/30/2014
    1.31 mile 10:02 min/mile 5.98 mph
    13:11
    TCX
    7/29/2014
    2.99 mile 8:48 min/mile 6.81 mph
    26:20
    TCX
    7/28/2014
    1.86 mile 7:30 min/mile 8.01 mph
    13:58
    TCX
    7/27/2014
    3.77 mile 8:11 min/mile 7.33 mph
    30:50
    TCX
    7/26/2014
    2.07 mile 9:28 min/mile 6.34 mph
    19:35
    TCX
    7/25/2014
    1.55 mile 8:40 min/mile 6.93 mph
    13:23
    TCX
    7/24/2014
    2.49 mile 7:12 min/mile 8.34 mph
    17:53
    TCX
    7/23/2014
    2.49 mile 7:46 min/mile 7.72 mph
    19:19
    TCX
    7/22/2014
    1.90 mile 9:03 min/mile 6.63 mph
    17:11
    TCX
    7/21/2014
    3.33 mile 7:55 min/mile 7.58 mph
    26:22
    TCX
    7/20/2014
    3.76 mile 7:48 min/mile 7.69 mph
    29:20
    TCX
    7/19/2014
    2.67 mile 8:00 min/mile 7.50 mph
    21:23
    TCX
    7/18/2014
    2.45 mile 7:41 min/mile 7.81 mph
    18:48
    TCX
    7/17/2014
    2.39 mile 8:09 min/mile 7.37 mph
    19:30
    TCX
    7/16/2014
    1.90 mile 9:41 min/mile 6.20 mph
    18:22
    TCX
    7/15/2014
    3.08 mile 13:46 min/mile 4.36 mph
    42:24
    TCX
    7/14/2014
    2.55 mile 7:48 min/mile 7.70 mph
    19:53
    TCX
    7/13/2014
    2.64 mile 8:53 min/mile 6.75 mph
    23:25
    TCX
    7/12/2014
    2.00 mile 8:57 min/mile 6.70 mph
    17:52
    TCX
    7/11/2014
    3.32 mile 7:34 min/mile 7.93 mph
    25:07
    TCX
    7/10/2014
    2.65 mile 8:33 min/mile 7.01 mph
    22:41
    TCX
    7/9/2014
    2.03 mile 7:17 min/mile 8.24 mph
    14:48
    TCX
    7/8/2014
    3.14 mile 8:32 min/mile 7.03 mph
    26:46
    TCX
    7/7/2014
    2.56 mile 8:23 min/mile 7.16 mph
    21:28
    TCX
    7/6/2014
    2.52 mile 8:12 min/mile 7.31 mph
    20:43
    TCX
    7/5/2014
    2.51 mile 8:56 min/mile 6.72 mph
    22:23
    TCX
    7/4/2014
    2.52 mile 7:43 min/mile 7.78 mph
    19:24
    TCX
    7/3/2014
    2.15 mile 8:20 min/mile 7.20 mph
    17:53
    TCX
    7/2/2014
    2.53 mile 7:50 min/mile 7.67 mph
    19:48
    TCX
    7/1/2014
    2.02 mile 12:16 min/mile 4.89 mph
    24:48
    TCX

    June, 2014

    DateDistancePaceSpeedDurationSource
    6/30/2014
    4.19 mile 9:02 min/mile 6.64 mph
    37:50
    TCX
    6/29/2014
    4.12 mile 7:55 min/mile 7.59 mph
    32:33
    TCX
    6/28/2014
    3.75 mile 7:47 min/mile 7.70 mph
    29:14
    TCX
    6/27/2014
    3.17 mile 8:30 min/mile 7.05 mph
    26:56
    TCX
    6/26/2014
    1.08 mile 12:36 min/mile 4.76 mph
    13:34
    TCX
    6/26/2014
    4.84 mile 9:18 min/mile 6.45 mph
    45:00
    TCX
    6/25/2014
    5.74 mile 8:37 min/mile 6.96 mph
    49:27
    TCX
    6/24/2014
    4.38 mile 8:30 min/mile 7.06 mph
    37:12
    TCX
    6/24/2014
    1.24 mile 12:04 min/mile 4.97 mph
    15:00
    TCX
    6/23/2014
    5.69 mile 8:21 min/mile 7.18 mph
    47:34
    TCX
    6/22/2014
    4.38 mile 8:54 min/mile 6.74 mph
    39:01
    TCX
    6/21/2014
    2.51 mile 9:32 min/mile 6.30 mph
    23:54
    TCX
    6/20/2014
    4.38 mile 8:57 min/mile 6.71 mph
    39:14
    TCX
    6/19/2014
    3.21 mile 8:53 min/mile 6.76 mph
    28:32
    TCX
    6/18/2014
    4.76 mile 10:18 min/mile 5.83 mph
    49:00
    TCX
    6/18/2014
    1.08 mile 9:29 min/mile 6.32 mph
    10:13
    TCX
    6/17/2014
    2.64 mile 12:08 min/mile 4.94 mph
    32:04
    TCX
    6/16/2014
    4.94 mile 8:45 min/mile 6.86 mph
    43:14
    TCX
    6/16/2014
    0.93 mile 10:22 min/mile 5.79 mph
    9:37
    TCX
    6/15/2014
    1.28 mile 8:47 min/mile 6.83 mph
    11:16
    TCX
    6/15/2014
    4.00 mile 10:18 min/mile 5.83 mph
    41:09
    TCX
    6/15/2014
    2.77 mile 12:25 min/mile 4.83 mph
    34:26
    TCX
    6/15/2014
    1.28 mile 9:47 min/mile 6.13 mph
    12:33
    TCX
    6/14/2014
    4.05 mile 7:50 min/mile 7.65 mph
    31:47
    TCX
    6/13/2014
    4.51 mile 8:38 min/mile 6.95 mph
    38:57
    TCX
    6/12/2014
    3.38 mile 9:33 min/mile 6.29 mph
    32:14
    TCX
    6/11/2014
    3.53 mile 8:33 min/mile 7.02 mph
    30:11
    TCX
    6/10/2014
    2.77 mile 12:28 min/mile 4.81 mph
    34:33
    TCX
    6/9/2014
    4.39 mile 10:57 min/mile 5.48 mph
    48:02
    TCX
    6/9/2014
    1.44 mile 12:09 min/mile 4.94 mph
    17:26
    TCX
    6/8/2014
    8.09 mile 9:54 min/mile 6.06 mph
    1:20:11
    TCX
    6/7/2014
    0.86 mile 12:05 min/mile 4.96 mph
    10:23
    TCX
    6/7/2014
    1.24 mile 12:04 min/mile 4.97 mph
    15:00
    TCX
    6/7/2014
    2.47 mile 12:58 min/mile 4.63 mph
    32:00
    TCX
    6/6/2014
    6.86 mile 7:43 min/mile 7.78 mph
    52:53
    TCX
    6/5/2014
    2.49 mile 12:04 min/mile 4.97 mph
    30:00
    TCX
    6/4/2014
    4.38 mile 8:22 min/mile 7.18 mph
    36:35
    TCX
    6/3/2014
    6.54 mile 8:48 min/mile 6.82 mph
    57:29
    TCX
    6/2/2014
    3.13 mile 9:02 min/mile 6.64 mph
    28:19
    TCX
    6/1/2014
    7.00 mile 7:52 min/mile 7.62 mph
    55:04
    TCX

    May, 2014

    DateDistancePaceSpeedDurationSource
    5/31/2014
    4.69 mile 8:54 min/mile 6.74 mph
    41:47
    TCX
    5/30/2014
    2.51 mile 10:32 min/mile 5.70 mph
    26:28
    TCX
    5/29/2014
    4.42 mile 10:20 min/mile 5.81 mph
    45:40
    TCX
    5/28/2014
    3.75 mile 10:27 min/mile 5.74 mph
    39:15
    TCX
    5/27/2014
    1.27 mile 11:54 min/mile 5.04 mph
    15:05
    TCX
    5/27/2014
    3.11 mile 6:41 min/mile 8.98 mph
    20:46
    TCX
    5/27/2014
    0.97 mile 12:24 min/mile 4.84 mph
    12:00
    TCX
    5/27/2014
    1.13 mile 10:20 min/mile 5.81 mph
    11:41
    TCX
    5/26/2014
    4.41 mile 8:04 min/mile 7.44 mph
    35:32
    TCX
    5/25/2014
    3.90 mile 8:43 min/mile 6.88 mph
    34:02
    TCX
    5/24/2014
    3.18 mile 8:46 min/mile 6.84 mph
    27:55
    TCX
    5/23/2014
    3.17 mile 7:53 min/mile 7.61 mph
    24:59
    TCX
    5/22/2014
    0.92 mile 10:25 min/mile 5.76 mph
    9:37
    TCX
    5/22/2014
    4.35 mile 9:09 min/mile 6.56 mph
    39:48
    TCX
    5/22/2014
    0.67 mile 8:28 min/mile 7.08 mph
    5:43
    TCX
    5/21/2014
    4.08 mile 9:08 min/mile 6.57 mph
    37:15
    TCX
    5/20/2014
    1.50 mile 10:13 min/mile 5.87 mph
    15:21
    TCX
    5/20/2014
    3.11 mile 6:25 min/mile 9.35 mph
    19:56
    TCX
    5/20/2014
    1.44 mile 9:32 min/mile 6.29 mph
    13:44
    TCX
    5/19/2014
    5.16 mile 7:51 min/mile 7.64 mph
    40:31
    TCX
    5/18/2014
    3.18 mile 8:19 min/mile 7.22 mph
    26:27
    TCX
    5/17/2014
    3.73 mile 7:56 min/mile 7.57 mph
    29:35
    TCX
    5/16/2014
    3.73 mile 7:21 min/mile 8.16 mph
    27:24
    TCX
    5/16/2014
    0.91 mile 9:44 min/mile 6.16 mph
    8:53
    TCX
    5/15/2014
    4.74 mile 10:06 min/mile 5.94 mph
    47:54
    TCX
    5/14/2014
    1.04 mile 11:48 min/mile 5.08 mph
    12:15
    TCX
    5/14/2014
    4.75 mile 8:54 min/mile 6.74 mph
    42:17
    TCX
    5/13/2014
    4.35 mile 7:53 min/mile 7.61 mph
    34:17
    TCX
    5/12/2014
    4.43 mile 8:24 min/mile 7.14 mph
    37:16
    TCX
    5/11/2014
    4.54 mile 9:00 min/mile 6.67 mph
    40:51
    TCX
    5/10/2014
    3.81 mile 7:59 min/mile 7.51 mph
    30:26
    TCX
    5/9/2014
    3.47 mile 8:30 min/mile 7.06 mph
    29:32
    TCX
    5/8/2014
    1.18 mile 9:48 min/mile 6.12 mph
    11:37
    TCX
    5/8/2014
    2.53 mile 6:37 min/mile 9.06 mph
    16:45
    TCX
    5/8/2014
    0.90 mile 9:45 min/mile 6.15 mph
    8:45
    TCX
    5/7/2014
    4.30 mile 10:23 min/mile 5.78 mph
    44:41
    TCX
    5/6/2014
    1.58 mile 11:27 min/mile 5.24 mph
    18:07
    TCX
    5/6/2014
    3.11 mile 6:18 min/mile 9.52 mph
    19:35
    TCX
    5/6/2014
    1.28 mile 9:38 min/mile 6.23 mph
    12:22
    TCX
    5/5/2014
    4.56 mile 7:53 min/mile 7.62 mph
    35:54
    TCX
    5/4/2014
    5.01 mile 8:23 min/mile 7.15 mph
    42:00
    TCX
    5/3/2014
    4.81 mile 8:20 min/mile 7.21 mph
    40:01
    TCX
    5/2/2014
    4.20 mile 8:51 min/mile 6.78 mph
    37:11
    TCX
    5/1/2014
    4.37 mile 8:39 min/mile 6.94 mph
    37:45
    TCX

    April, 2014

    DateDistancePaceSpeedDurationSource
    4/30/2014
    4.93 mile 10:13 min/mile 5.87 mph
    50:22
    TCX
    4/29/2014
    3.11 mile 6:25 min/mile 9.35 mph
    19:56
    TCX
    4/29/2014
    1.75 mile 10:25 min/mile 5.76 mph
    18:17
    TCX
    4/28/2014
    5.32 mile 8:45 min/mile 6.85 mph
    46:34
    TCX
    4/27/2014
    3.51 mile 7:52 min/mile 7.63 mph
    27:35
    TCX
    4/26/2014
    5.02 mile 8:13 min/mile 7.30 mph
    41:17
    TCX
    4/25/2014
    4.78 mile 8:35 min/mile 6.99 mph
    41:03
    TCX
    4/24/2014
    4.11 mile 8:17 min/mile 7.25 mph
    34:02
    TCX
    4/24/2014
    0.65 mile 8:51 min/mile 6.78 mph
    5:43
    TCX
    4/23/2014
    4.35 mile 8:03 min/mile 7.46 mph
    35:00
    TCX
    4/22/2014
    1.25 mile 11:05 min/mile 5.41 mph
    13:48
    TCX
    4/22/2014
    3.11 mile 6:28 min/mile 9.27 mph
    20:06
    TCX
    4/22/2014
    1.59 mile 8:44 min/mile 6.87 mph
    13:56
    TCX
    4/21/2014
    4.37 mile 8:44 min/mile 6.87 mph
    38:12
    TCX
    4/20/2014
    4.38 mile 8:45 min/mile 6.86 mph
    38:17
    TCX
    4/19/2014
    2.10 mile 9:28 min/mile 6.34 mph
    19:53
    TCX
    4/18/2014
    3.29 mile 8:53 min/mile 6.75 mph
    29:13
    TCX
    4/17/2014
    4.41 mile 8:28 min/mile 7.09 mph
    37:19
    TCX
    4/16/2014
    4.37 mile 8:44 min/mile 6.87 mph
    38:09
    TCX
    4/15/2014
    2.99 mile 6:40 min/mile 9.01 mph
    19:56
    TCX
    4/15/2014
    2.26 mile 9:17 min/mile 6.46 mph
    20:56
    TCX
    4/14/2014
    4.96 mile 8:53 min/mile 6.76 mph
    44:01
    TCX
    4/13/2014
    4.40 mile 8:50 min/mile 6.79 mph
    38:56
    TCX
    4/12/2014
    4.39 mile 8:18 min/mile 7.22 mph
    36:29
    TCX
    4/11/2014
    3.11 mile 8:17 min/mile 7.24 mph
    25:45
    TCX
    4/10/2014
    4.39 mile 9:05 min/mile 6.61 mph
    39:52
    TCX
    4/9/2014
    4.38 mile 7:59 min/mile 7.52 mph
    34:56
    TCX
    4/8/2014
    3.04 mile 6:32 min/mile 9.18 mph
    19:51
    TCX
    4/8/2014
    1.37 mile 9:59 min/mile 6.01 mph
    13:42
    TCX
    4/7/2014
    5.00 mile 8:46 min/mile 6.85 mph
    43:48
    TCX
    4/6/2014
    4.18 mile 8:19 min/mile 7.21 mph
    34:47
    TCX
    4/5/2014
    5.12 mile 9:28 min/mile 6.34 mph
    48:26
    TCX
    4/4/2014
    3.17 mile 7:11 min/mile 8.36 mph
    22:45
    TCX
    4/4/2014
    0.91 mile 9:13 min/mile 6.51 mph
    8:21
    TCX
    4/3/2014
    4.44 mile 9:36 min/mile 6.25 mph
    42:34
    TCX
    4/2/2014
    4.27 mile 9:05 min/mile 6.60 mph
    38:48
    TCX
    4/1/2014
    3.11 mile 6:44 min/mile 8.91 mph
    20:56
    TCX
    4/1/2014
    1.29 mile 10:44 min/mile 5.59 mph
    13:49
    TCX

    March, 2014

    DateDistancePaceSpeedDurationSource
    3/31/2014
    2.54 mile 6:32 min/mile 9.18 mph
    16:34
    TCX
    3/31/2014
    0.79 mile 10:37 min/mile 5.65 mph
    8:26
    TCX
    3/31/2014
    0.69 mile 9:42 min/mile 6.19 mph
    6:41
    TCX
    3/30/2014
    0.38 mile 9:53 min/mile 6.07 mph
    3:43
    TCX
    3/30/2014
    0.32 mile 9:16 min/mile 6.47 mph
    3:00
    TCX
    3/30/2014
    3.99 mile 7:16 min/mile 8.26 mph
    28:58
    TCX
    3/29/2014
    2.49 mile 6:35 min/mile 9.10 mph
    16:23
    TCX
    3/29/2014
    0.90 mile 9:55 min/mile 6.05 mph
    8:55
    TCX
    3/28/2014
    3.95 mile 8:49 min/mile 6.80 mph
    34:50
    TCX
    3/27/2014
    2.49 mile 6:42 min/mile 8.95 mph
    16:40
    TCX
    3/27/2014
    0.56 mile 9:18 min/mile 6.45 mph
    5:14
    TCX
    3/26/2014
    4.54 mile 8:42 min/mile 6.89 mph
    39:28
    TCX
    3/25/2014
    3.11 mile 6:23 min/mile 9.41 mph
    19:49
    TCX
    3/25/2014
    1.21 mile 10:13 min/mile 5.87 mph
    12:23
    TCX
    3/24/2014
    3.73 mile 7:39 min/mile 7.84 mph
    28:32
    TCX
    3/23/2014
    3.75 mile 8:09 min/mile 7.36 mph
    30:35
    TCX
    3/22/2014
    4.76 mile 9:26 min/mile 6.36 mph
    44:54
    TCX
    3/21/2014
    3.77 mile 8:30 min/mile 7.06 mph
    32:03
    TCX
    3/20/2014
    1.86 mile 6:20 min/mile 9.47 mph
    11:49
    TCX
    3/19/2014
    4.40 mile 8:49 min/mile 6.80 mph
    38:46
    TCX
    3/18/2014
    3.11 mile 6:30 min/mile 9.22 mph
    20:13
    TCX
    3/18/2014
    2.14 mile 9:21 min/mile 6.41 mph
    20:04
    TCX
    3/17/2014
    4.09 mile 9:33 min/mile 6.29 mph
    39:00
    TCX
    3/16/2014
    3.75 mile 8:42 min/mile 6.90 mph
    32:37
    TCX
    3/15/2014
    1.29 mile 10:32 min/mile 5.69 mph
    13:34
    TCX
    3/15/2014
    1.86 mile 6:51 min/mile 8.75 mph
    12:47
    TCX RUNMETER
    3/15/2014
    0.90 mile 9:13 min/mile 6.51 mph
    8:19
    TCX
    3/15/2014
    1.02 mile 9:53 min/mile 6.07 mph
    10:07
    TCX
    3/14/2014
    3.94 mile 8:48 min/mile 6.82 mph
    34:41
    TCX
    3/13/2014
    3.59 mile 7:54 min/mile 7.60 mph
    28:20
    TCX
    3/12/2014
    3.61 mile 9:24 min/mile 6.38 mph
    33:56
    TCX
    3/11/2014
    3.11 mile 6:35 min/mile 9.12 mph
    20:27
    TCX
    3/11/2014
    1.35 mile 10:21 min/mile 5.80 mph
    14:00
    TCX
    3/10/2014
    4.90 mile 8:51 min/mile 6.78 mph
    43:19
    TCX
    3/9/2014
    5.22 mile 6:56 min/mile 8.66 mph
    36:10
    TCX
    3/8/2014
    3.79 mile 8:41 min/mile 6.90 mph
    32:55
    TCX
    3/7/2014
    3.11 mile 7:54 min/mile 7.59 mph
    24:33
    TCX
    3/6/2014
    4.43 mile 9:11 min/mile 6.53 mph
    40:41
    TCX
    3/5/2014
    3.75 mile 9:06 min/mile 6.59 mph
    34:07
    TCX
    3/4/2014
    3.11 mile 6:32 min/mile 9.19 mph
    20:17
    TCX
    3/4/2014
    1.24 mile 9:43 min/mile 6.18 mph
    12:00
    TCX
    3/4/2014
    1.05 mile 9:37 min/mile 6.24 mph
    10:05
    TCX
    3/3/2014
    4.97 mile 8:44 min/mile 6.87 mph
    43:26
    TCX
    3/2/2014
    3.77 mile 8:50 min/mile 6.79 mph
    33:18
    TCX
    3/1/2014
    3.76 mile 8:41 min/mile 6.91 mph
    32:41
    TCX

    February, 2014

    DateDistancePaceSpeedDurationSource
    2/28/2014
    3.81 mile 10:15 min/mile 5.85 mph
    39:03
    TCX
    2/27/2014
    2.42 mile 8:34 min/mile 7.01 mph
    20:44
    TCX
    2/26/2014
    3.74 mile 9:31 min/mile 6.30 mph
    35:36
    TCX
    2/25/2014
    3.11 mile 6:44 min/mile 8.92 mph
    20:54
    TCX
    2/24/2014
    7.13 mile 7:56 min/mile 7.56 mph
    56:35
    TCX
    2/23/2014
    3.76 mile 8:47 min/mile 6.83 mph
    33:00
    TCX
    2/22/2014
    3.79 mile 8:54 min/mile 6.74 mph
    33:42
    TCX
    2/21/2014
    4.44 mile 8:10 min/mile 7.35 mph
    36:15
    TCX
    2/20/2014
    3.11 mile 10:45 min/mile 5.58 mph
    33:23
    Manual
    2/19/2014
    4.70 mile 10:13 min/mile 5.87 mph
    48:02
    TCX
    2/18/2014
    4.33 mile 10:17 min/mile 5.84 mph
    44:32
    TCX
    2/17/2014
    3.31 mile 10:19 min/mile 5.81 mph
    34:10
    TCX
    2/16/2014
    7.07 mile 9:31 min/mile 6.30 mph
    1:07:20
    TCX
    2/15/2014
    3.80 mile 10:00 min/mile 6.00 mph
    38:00
    TCX
    2/14/2014
    4.20 mile 10:15 min/mile 5.85 mph
    43:02
    TCX
    2/13/2014
    4.24 mile 10:17 min/mile 5.83 mph
    43:34
    TCX
    2/12/2014
    2.71 mile 9:59 min/mile 6.01 mph
    27:02
    TCX
    2/11/2014
    1.43 mile 10:09 min/mile 5.91 mph
    14:32
    TCX
    2/10/2014
    4.20 mile 8:55 min/mile 6.73 mph
    37:23
    TCX
    2/9/2014
    7.64 mile 8:26 min/mile 7.11 mph
    1:04:27
    TCX
    2/8/2014
    4.16 mile 8:51 min/mile 6.78 mph
    36:50
    TCX
    2/7/2014
    3.78 mile 9:12 min/mile 6.53 mph
    34:44
    TCX
    2/6/2014
    3.74 mile 8:40 min/mile 6.93 mph
    32:23
    TCX
    2/5/2014
    3.77 mile 8:51 min/mile 6.79 mph
    33:21
    TCX
    2/4/2014
    3.11 mile 6:44 min/mile 8.91 mph
    20:55
    TCX
    2/4/2014
    2.08 mile 10:03 min/mile 5.97 mph
    20:54
    TCX
    2/3/2014
    3.97 mile 9:18 min/mile 6.45 mph
    36:59
    TCX
    2/2/2014
    6.90 mile 8:35 min/mile 6.99 mph
    59:14
    TCX
    2/1/2014
    3.75 mile 8:58 min/mile 6.69 mph
    33:39
    TCX

    January, 2014

    DateDistancePaceSpeedDurationSource
    1/31/2014
    3.75 mile 9:06 min/mile 6.59 mph
    34:10
    TCX
    1/30/2014
    3.77 mile 9:31 min/mile 6.31 mph
    35:51
    TCX
    1/29/2014
    3.77 mile 8:39 min/mile 6.94 mph
    32:38
    TCX
    1/28/2014
    3.11 mile 6:48 min/mile 8.81 mph
    21:09
    TCX
    1/28/2014
    2.05 mile 10:09 min/mile 5.92 mph
    20:50
    TCX
    1/27/2014
    3.76 mile 8:38 min/mile 6.95 mph
    32:28
    TCX
    1/26/2014
    6.87 mile 8:08 min/mile 7.38 mph
    55:54
    TCX
    1/25/2014
    3.71 mile 8:48 min/mile 6.82 mph
    32:39
    TCX
    1/24/2014
    3.80 mile 8:55 min/mile 6.73 mph
    33:55
    TCX
    1/23/2014
    3.85 mile 9:03 min/mile 6.63 mph
    34:50
    TCX
    1/22/2014
    4.50 mile 9:37 min/mile 6.24 mph
    43:16
    TCX
    1/21/2014
    0.94 mile 11:03 min/mile 5.43 mph
    10:22
    TCX
    1/21/2014
    3.15 mile 7:46 min/mile 7.72 mph
    24:30
    TCX
    1/21/2014
    3.50 mile 9:39 min/mile 6.22 mph
    33:49
    TCX
    1/20/2014
    3.77 mile 9:00 min/mile 6.67 mph
    33:55
    TCX
    1/19/2014
    7.01 mile 8:36 min/mile 6.97 mph
    1:00:19
    TCX
    1/18/2014
    3.74 mile 8:10 min/mile 7.34 mph
    30:33
    TCX
    1/17/2014
    3.78 mile 8:49 min/mile 6.81 mph
    33:21
    TCX
    1/16/2014
    3.78 mile 8:43 min/mile 6.89 mph
    32:56
    TCX
    1/15/2014
    4.06 mile 8:20 min/mile 7.19 mph
    33:52
    TCX
    1/14/2014
    3.76 mile 8:29 min/mile 7.07 mph
    31:54
    TCX
    1/13/2014
    3.66 mile 8:36 min/mile 6.98 mph
    31:28
    TCX
    1/12/2014
    3.59 mile 8:02 min/mile 7.47 mph
    28:52
    TCX
    1/11/2014
    3.86 mile 7:40 min/mile 7.83 mph
    29:37
    TCX
    1/10/2014
    3.67 mile 8:33 min/mile 7.01 mph
    31:24
    TCX
    1/9/2014
    3.65 mile 7:48 min/mile 7.69 mph
    28:32
    TCX
    1/8/2014
    4.68 mile 9:41 min/mile 6.19 mph
    45:19
    TCX
    1/7/2014
    3.59 mile 9:51 min/mile 6.10 mph
    35:21
    TCX
    1/7/2014
    3.57 mile 8:02 min/mile 7.46 mph
    28:41
    TCX
    1/6/2014
    3.55 mile 8:04 min/mile 7.44 mph
    28:36
    TCX
    1/5/2014
    3.58 mile 8:04 min/mile 7.44 mph
    28:52
    TCX
    1/4/2014
    3.55 mile 8:10 min/mile 7.35 mph
    28:58
    TCX
    1/3/2014
    3.59 mile 8:30 min/mile 7.06 mph
    30:33
    TCX
    1/2/2014
    3.60 mile 8:32 min/mile 7.03 mph
    30:44
    TCX
    1/1/2014
    3.57 mile 8:01 min/mile 7.49 mph
    28:37
    TCX