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    Team Chocolate
    Peter Smith

    List of all runs

    August, 2013

    DateDistancePaceSpeedDurationSource
    8/31/2013
    1.05 mile 7:04 min/mile 8.48 mph
    7:27
    TCX
    8/31/2013
    3.36 mile 7:49 min/mile 7.67 mph
    26:19
    TCX
    8/29/2013
    5.00 mile 7:52 min/mile 7.63 mph
    39:18
    TCX
    8/28/2013
    4.39 mile 7:36 min/mile 7.90 mph
    33:18
    TCX
    8/26/2013
    19.88 mile 8:28 min/mile 7.08 mph
    2:48:29
    TCX
    8/22/2013
    3.11 mile 7:39 min/mile 7.85 mph
    23:45
    TCX
    8/22/2013
    3.11 mile 6:50 min/mile 8.77 mph
    21:15
    TCX
    8/21/2013
    6.94 mile 7:55 min/mile 7.57 mph
    54:58
    TCX
    8/19/2013
    18.47 mile 8:08 min/mile 7.37 mph
    2:30:18
    TCX
    8/15/2013
    4.35 mile 7:04 min/mile 8.48 mph
    30:46
    Manual
    8/14/2013
    6.87 mile 7:36 min/mile 7.89 mph
    52:15
    TCX
    8/12/2013
    3.58 mile 6:59 min/mile 8.59 mph
    25:00
    Manual
    8/5/2013
    16.55 mile 8:10 min/mile 7.35 mph
    2:15:00
    TCX
    8/1/2013
    6.33 mile 10:21 min/mile 5.80 mph
    1:05:34
    TCX