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    Team Chocolate
    Peter Smith

    List of all runs

    July, 2013

    DateDistancePaceSpeedDurationSource
    7/29/2013
    		14.97 mile 8:00 min/mile 7.51 mph
    1:59:42
    		 TCX
    7/25/2013
    		6.43 mile 10:24 min/mile 5.77 mph
    1:06:53
    		 TCX
    7/24/2013
    		5.67 mile 8:30 min/mile 7.05 mph
    48:16
    		 TCX
    7/22/2013
    		13.09 mile 8:32 min/mile 7.04 mph
    1:51:37
    		 TCX
    7/19/2013
    		11.96 mile 10:03 min/mile 5.97 mph
    2:00:11
    		 TCX
    7/17/2013
    		6.89 mile 9:22 min/mile 6.40 mph
    1:04:33
    		 TCX
    7/15/2013
    		6.98 mile 8:09 min/mile 7.37 mph
    56:52
    		 TCX
    7/1/2013
    		5.07 mile 10:14 min/mile 5.86 mph
    51:54
    		 TCX