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    Team Chocolate
    Peter Smith

    List of all runs

    December, 2013

    DateDistancePaceSpeedDurationSource
    12/31/2013
    		3.53 mile 8:01 min/mile 7.49 mph
    28:17
    		 TCX
    12/30/2013
    		3.69 mile 8:09 min/mile 7.36 mph
    30:04
    		 TCX
    12/24/2013
    		3.44 mile 8:33 min/mile 7.02 mph
    29:23
    		 TCX
    12/23/2013
    		3.66 mile 8:12 min/mile 7.31 mph
    30:04
    		 TCX
    12/22/2013
    		3.63 mile 7:58 min/mile 7.53 mph
    28:54
    		 TCX
    12/21/2013
    		3.50 mile 8:32 min/mile 7.03 mph
    29:54
    		 TCX
    12/20/2013
    		1.90 mile 8:32 min/mile 7.03 mph
    16:16
    		 TCX
    12/19/2013
    		3.42 mile 7:54 min/mile 7.59 mph
    27:00
    		 Manual
    12/18/2013
    		3.91 mile 8:56 min/mile 6.71 mph
    35:00
    		 Manual
    12/17/2013
    		4.04 mile 8:40 min/mile 6.92 mph
    35:00
    		 Manual
    12/16/2013
    		3.48 mile 8:38 min/mile 6.94 mph
    30:02
    		 TCX
    12/15/2013
    		3.46 mile 8:24 min/mile 7.15 mph
    29:02
    		 TCX
    12/10/2013
    		3.73 mile 11:16 min/mile 5.33 mph
    42:00
    		 Manual
    12/9/2013
    		3.11 mile 9:39 min/mile 6.21 mph
    30:00
    		 Manual
    12/8/2013
    		4.35 mile 10:21 min/mile 5.80 mph
    45:00
    		 Manual
    12/7/2013
    		3.11 mile 9:39 min/mile 6.21 mph
    30:00
    		 Manual
    12/5/2013
    		7.15 mile 9:06 min/mile 6.60 mph
    1:05:00
    		 Manual
    12/2/2013
    		2.87 mile 8:31 min/mile 7.04 mph
    24:25
    		 TCX