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    Team Chocolate
    Peter Smith

    List of all runs

    October, 2013

    DateDistancePaceSpeedDurationSource
    10/18/2013
    1.24 mile 8:16 min/mile 7.26 mph
    10:16
    TCX
    10/17/2013
    5.03 mile 9:12 min/mile 6.52 mph
    46:17
    TCX
    10/16/2013
    3.11 mile 6:39 min/mile 9.01 mph
    20:41
    TCX
    10/15/2013
    0.91 mile 9:58 min/mile 6.02 mph
    9:06
    TCX
    10/14/2013
    11.11 mile 8:25 min/mile 7.13 mph
    1:33:29
    TCX
    10/11/2013
    9.33 mile 8:23 min/mile 7.15 mph
    1:18:18
    TCX
    10/9/2013
    6.76 mile 7:18 min/mile 8.22 mph
    49:20
    TCX
    10/7/2013
    9.35 mile 8:10 min/mile 7.35 mph
    1:16:23
    TCX
    10/3/2013
    5.07 mile 8:32 min/mile 7.03 mph
    43:15
    TCX
    10/1/2013
    3.44 mile 7:17 min/mile 8.25 mph
    25:00
    TCX