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Team Chocolate
Peter Smith
List of all runs
December, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
26/12/12 | 7.02 mile | 8:53 min/mile | 6.76 mph | 1:02:21 |
TCX | |
24/12/12 | 11.22 mile | 8:15 min/mile | 7.28 mph | 1:32:33 |
TCX | |
22/12/12 | 6.90 mile | 8:32 min/mile | 7.03 mph | 58:53 |
TCX | |
19/12/12 | 7.33 mile | 11:50 min/mile | 5.07 mph | 1:26:45 |
TCX | |
18/12/12 | 6.93 mile | 8:10 min/mile | 7.35 mph | 56:37 |
TCX | |
14/12/12 | 6.96 mile | 8:37 min/mile | 6.97 mph | 59:54 |
TCX | |
12/12/12 | 6.81 mile | 12:14 min/mile | 4.91 mph | 1:23:15 |
TCX | |
10/12/12 | 10.56 mile | 8:33 min/mile | 7.02 mph | 1:30:17 |
TCX | |
8/12/12 | 9.96 mile | 8:21 min/mile | 7.19 mph | 1:23:07 |
TCX | |
5/12/12 | 7.11 mile | 10:26 min/mile | 5.75 mph | 1:14:10 |
TCX | |
1/12/12 | 7.52 mile | 9:33 min/mile | 6.28 mph | 1:11:49 |
TCX |
November, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
28/11/12 | 6.71 mile | 9:37 min/mile | 6.24 mph | 1:04:30 |
TCX | |
26/11/12 | 9.36 mile | 8:45 min/mile | 6.86 mph | 1:21:54 |
TCX | |
23/11/12 | 6.32 mile | 8:51 min/mile | 6.78 mph | 55:55 |
TCX | |
21/11/12 | 6.95 mile | 13:46 min/mile | 4.36 mph | 1:35:44 |
TCX | |
19/11/12 | 8.79 mile | 8:06 min/mile | 7.41 mph | 1:11:11 |
TCX | |
18/11/12 | 1.26 mile | 10:38 min/mile | 5.64 mph | 13:22 |
TCX | |
16/11/12 | 6.85 mile | 8:59 min/mile | 6.67 mph | 1:01:35 |
TCX | |
14/11/12 | 6.70 mile | 9:22 min/mile | 6.40 mph | 1:02:49 |
TCX | |
12/11/12 | 8.14 mile | 7:51 min/mile | 7.64 mph | 1:04:00 |
TCX | |
9/11/12 | 6.97 mile | 8:13 min/mile | 7.31 mph | 57:13 |
TCX | |
7/11/12 | 6.86 mile | 7:58 min/mile | 7.53 mph | 54:37 |
TCX | |
5/11/12 | 7.52 mile | 8:20 min/mile | 7.20 mph | 1:02:43 |
TCX | |
2/11/12 | 6.90 mile | 8:48 min/mile | 6.82 mph | 1:00:43 |
TCX |
October, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
24/10/12 | 3.41 mile | 8:47 min/mile | 6.83 mph | 29:56 |
GPX | |
22/10/12 | 7.86 mile | 8:34 min/mile | 7.00 mph | 1:07:20 |
GPX | |
19/10/12 | 6.94 mile | 8:10 min/mile | 7.35 mph | 56:38 |
GPX | |
15/10/12 | 6.86 mile | 9:03 min/mile | 6.63 mph | 1:02:08 |
GPX | |
12/10/12 | 6.75 mile | 8:34 min/mile | 7.00 mph | 57:49 |
GPX | |
10/10/12 | 7.58 mile | 6:59 min/mile | 8.59 mph | 52:57 |
GPX | |
8/10/12 | 6.87 mile | 8:44 min/mile | 6.87 mph | 1:00:01 |
GPX | |
5/10/12 | 7.51 mile | 9:24 min/mile | 6.38 mph | 1:10:35 |
GPX | |
1/10/12 | 6.99 mile | 7:42 min/mile | 7.79 mph | 53:50 |
GPX |
September, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
24/09/12 | 6.96 mile | 8:19 min/mile | 7.22 mph | 57:53 |
GPX | |
21/09/12 | 2.24 mile | 9:38 min/mile | 6.23 mph | 21:37 |
GPX | |
19/09/12 | 6.90 mile | 8:37 min/mile | 6.96 mph | 59:25 |
GPX | |
17/09/12 | 6.91 mile | 8:42 min/mile | 6.90 mph | 1:00:10 |
GPX | |
17/09/12 | 0.79 mile | 11:32 min/mile | 5.20 mph | 9:07 |
GPX | |
14/09/12 | 6.80 mile | 9:08 min/mile | 6.57 mph | 1:02:04 |
GPX | |
14/09/12 | 1.03 mile | 9:57 min/mile | 6.03 mph | 10:13 |
GPX | |
12/09/12 | 6.82 mile | 8:47 min/mile | 6.83 mph | 59:53 |
GPX | |
10/09/12 | 6.87 mile | 8:42 min/mile | 6.90 mph | 59:49 |
GPX | |
7/09/12 | 6.96 mile | 9:11 min/mile | 6.53 mph | 1:03:58 |
GPX |
August, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
20/08/12 | 4.60 mile | 8:42 min/mile | 6.89 mph | 40:03 |
GPX | |
17/08/12 | 3.79 mile | 8:44 min/mile | 6.87 mph | 33:05 |
GPX | |
15/08/12 | 4.47 mile | 7:50 min/mile | 7.66 mph | 35:01 |
GPX | |
13/08/12 | 4.10 mile | 8:33 min/mile | 7.01 mph | 35:03 |
GPX |
July, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
30/07/12 | 1.11 mile | 9:21 min/mile | 6.42 mph | 10:20 |
GPX | |
27/07/12 | 2.38 mile | 8:14 min/mile | 7.29 mph | 19:36 |
GPX | |
25/07/12 | 2.38 mile | 8:25 min/mile | 7.13 mph | 20:02 |
GPX | |
23/07/12 | 2.40 mile | 8:24 min/mile | 7.15 mph | 20:07 |
GPX | |
20/07/12 | 1.82 mile | 8:16 min/mile | 7.26 mph | 15:03 |
GPX | |
18/07/12 | 1.76 mile | 8:38 min/mile | 6.95 mph | 15:11 |
GPX | |
16/07/12 | 1.75 mile | 9:27 min/mile | 6.35 mph | 16:31 |
GPX | |
13/07/12 | 1.12 mile | 8:56 min/mile | 6.72 mph | 10:01 |
GPX | |
11/07/12 | 1.12 mile | 9:16 min/mile | 6.48 mph | 10:23 |
GPX | |
9/07/12 | 1.04 mile | 9:39 min/mile | 6.22 mph | 10:04 |
GPX |
June, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
14/06/12 | 3.21 mile | 10:10 min/mile | 5.90 mph | 32:39 |
GPX | |
11/06/12 | 26.22 mile | 9:07 min/mile | 6.59 mph | 3:58:53 |
GPX | |
3/06/12 | 10.89 mile | 9:10 min/mile | 6.54 mph | 1:39:50 |
GPX |
May, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
31/05/12 | 4.56 mile | 9:28 min/mile | 6.33 mph | 43:14 |
GPX | |
28/05/12 | 4.25 mile | 9:32 min/mile | 6.29 mph | 40:31 |
GPX | |
27/05/12 | 6.44 mile | 7:50 min/mile | 7.66 mph | 50:25 |
GPX | |
25/05/12 | 5.98 mile | 8:35 min/mile | 6.99 mph | 51:19 |
GPX | |
23/05/12 | 6.75 mile | 8:48 min/mile | 6.82 mph | 59:26 |
GPX | |
21/05/12 | 19.77 mile | 8:16 min/mile | 7.25 mph | 2:43:36 |
GPX | |
18/05/12 | 6.82 mile | 7:39 min/mile | 7.85 mph | 52:10 |
GPX | |
16/05/12 | 6.92 mile | 7:44 min/mile | 7.77 mph | 53:29 |
GPX | |
14/05/12 | 11.23 mile | 8:33 min/mile | 7.02 mph | 1:35:54 |
GPX | |
10/05/12 | 6.90 mile | 7:58 min/mile | 7.54 mph | 54:54 |
GPX | |
7/05/12 | 19.87 mile | 8:30 min/mile | 7.06 mph | 2:49:00 |
GPX | |
6/05/12 | 6.24 mile | 7:18 min/mile | 8.21 mph | 45:36 |
GPX | |
4/05/12 | 6.90 mile | 8:30 min/mile | 7.06 mph | 58:43 |
GPX | |
2/05/12 | 7.85 mile | 8:54 min/mile | 6.74 mph | 1:09:54 |
GPX |
April, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
30/04/12 | 17.43 mile | 8:10 min/mile | 7.35 mph | 2:22:15 |
GPX | |
27/04/12 | 9.28 mile | 8:58 min/mile | 6.69 mph | 1:23:15 |
GPX | |
25/04/12 | 6.85 mile | 8:13 min/mile | 7.30 mph | 56:20 |
GPX | |
23/04/12 | 17.40 mile | 8:18 min/mile | 7.23 mph | 2:24:29 |
GPX | |
20/04/12 | 0.62 mile | 11:54 min/mile | 5.04 mph | 7:20 |
GPX | |
20/04/12 | 6.90 mile | 8:44 min/mile | 6.87 mph | 1:00:14 |
GPX | |
18/04/12 | 6.99 mile | 8:30 min/mile | 7.06 mph | 59:23 |
GPX | |
18/04/12 | 0.89 mile | 10:26 min/mile | 5.75 mph | 9:15 |
GPX | |
16/04/12 | 15.03 mile | 9:01 min/mile | 6.66 mph | 2:15:28 |
GPX | |
15/04/12 | 6.36 mile | 7:33 min/mile | 7.95 mph | 48:02 |
GPX | |
13/04/12 | 6.87 mile | 8:49 min/mile | 6.80 mph | 1:00:39 |
GPX | |
11/04/12 | 6.98 mile | 8:56 min/mile | 6.71 mph | 1:02:22 |
GPX | |
9/04/12 | 13.24 mile | 8:28 min/mile | 7.09 mph | 1:52:02 |
GPX | |
8/04/12 | 3.49 mile | 8:11 min/mile | 7.33 mph | 28:35 |
GPX | |
7/04/12 | 3.11 mile | 7:58 min/mile | 7.53 mph | 24:47 |
GPX | |
5/04/12 | 11.66 mile | 8:55 min/mile | 6.73 mph | 1:43:59 |
GPX | |
3/04/12 | 6.86 mile | 8:54 min/mile | 6.75 mph | 1:01:00 |
GPX | |
1/04/12 | 6.75 mile | 7:59 min/mile | 7.51 mph | 53:55 |
GPX |
March, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
28/03/12 | 7.91 mile | 9:37 min/mile | 6.23 mph | 1:16:07 |
GPX | |
27/03/12 | 3.00 mile | 7:25 min/mile | 8.09 mph | 22:16 |
GPX | |
27/03/12 | 6.47 mile | 9:15 min/mile | 6.49 mph | 59:48 |
GPX | |
25/03/12 | 9.36 mile | 8:56 min/mile | 6.72 mph | 1:23:33 |
GPX | |
23/03/12 | 6.92 mile | 8:56 min/mile | 6.72 mph | 1:01:49 |
GPX | |
20/03/12 | 3.02 mile | 7:15 min/mile | 8.28 mph | 21:53 |
GPX | |
20/03/12 | 1.12 mile | 9:50 min/mile | 6.10 mph | 11:02 |
GPX | |
20/03/12 | 3.33 mile | 9:25 min/mile | 6.37 mph | 31:23 |
GPX | |
18/03/12 | 5.27 mile | 7:42 min/mile | 7.79 mph | 40:37 |
GPX | |
15/03/12 | 10.54 mile | 9:23 min/mile | 6.39 mph | 1:38:54 |
GPX | |
13/03/12 | 2.95 mile | 7:21 min/mile | 8.16 mph | 21:39 |
GPX | |
11/03/12 | 9.22 mile | 10:14 min/mile | 5.86 mph | 1:34:24 |
GPX | |
8/03/12 | 4.38 mile | 8:53 min/mile | 6.76 mph | 38:53 |
GPX | |
6/03/12 | 2.86 mile | 8:20 min/mile | 7.21 mph | 23:49 |
GPX | |
4/03/12 | 7.95 mile | 8:23 min/mile | 7.15 mph | 1:06:39 |
GPX |
February, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
26/02/12 | 3.48 mile | 8:25 min/mile | 7.13 mph | 29:17 |
GPX | |
24/02/12 | 3.10 mile | 10:03 min/mile | 5.97 mph | 31:11 |
GPX | |
22/02/12 | 3.30 mile | 9:42 min/mile | 6.18 mph | 32:01 |
GPX | |
20/02/12 | 3.19 mile | 9:29 min/mile | 6.32 mph | 30:19 |
GPX | |
18/02/12 | 3.45 mile | 8:16 min/mile | 7.26 mph | 28:32 |
GPX | |
14/02/12 | 7.77 mile | 9:28 min/mile | 6.34 mph | 1:13:33 |
GPX | |
12/02/12 | 6.87 mile | 8:51 min/mile | 6.78 mph | 1:00:46 |
GPX | |
5/02/12 | 3.06 mile | 9:33 min/mile | 6.29 mph | 29:15 |
GPX | |
4/02/12 | 3.51 mile | 8:34 min/mile | 7.00 mph | 30:05 |
GPX |
January, 2012
Date | Distance | Pace | Speed | Duration | Source | |
---|---|---|---|---|---|---|
13/01/12 | 6.88 mile | 8:38 min/mile | 6.95 mph | 59:24 |
GPX | |
9/01/12 | 7.90 mile | 9:54 min/mile | 6.06 mph | 1:18:12 |
GPX | |
7/01/12 | 6.72 mile | 8:12 min/mile | 7.32 mph | 55:05 |
GPX | |
5/01/12 | 6.87 mile | 7:46 min/mile | 7.73 mph | 53:22 |
GPX | |
3/01/12 | 4.29 mile | 7:48 min/mile | 7.70 mph | 33:27 |
GPX | |
3/01/12 | 0.96 mile | 6:37 min/mile | 9.06 mph | 6:23 |
GPX |