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    Team Deep Sky Blue
    Paul Schnell

    August running report

    Miles run this month

    two hundred ten

    Most often run on

    Wednesday
    Average 8.1 miles
    4 times

    Least often run on

    Monday
    Average 16.9 miles
    1 time

    Average run length

    8.4miles

    Average days run per week

    5.0days

    Time of day

    86%
    AM

    Average pace

    11:06minutes per mile

    longest run

    22.7miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 22 — Aug 24
    Longest streak
    6days
    Aug 25 — Aug 30

    Daily stats for the month

     

    Personal records

    • 1 mile30/08/219:51min/mi6.10mph9:51total1run
    • 2 mile10/08/218:09min/mi7.36mph16:19total3runs
    • 5 km25/08/2110:48min/mi5.56mph33:32total1run
    • 4 mile20/08/2110:05min/mi5.95mph40:22total3runs
    • 5 mile19/08/2112:10min/mi4.93mph1:00:52total1run
    • 10 km4/08/218:42min/mi6.89mph54:05total1run
    • 10 mile11/08/2110:32min/mi5.70mph1:45:21total1run
    • Half marathon30/08/2111:17min/mi5.32mph2:27:43total2runs
    * All distances are rounded down and times are interpolated.