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    Team Deep Sky Blue
    Paul Schnell

    July 2019 running report

    Miles run this month

    two hundred fifty one

    Most often run on

    Monday
    Average 2.9 miles
    5 times

    Least often run on

    Thursday
    Average 9.4 miles
    4 times

    Average run length

    7.8miles

    Average days run per week

    7.0days

    Time of day

    55%
    AM

    Average pace

    13:02minutes per mile

    longest run

    64.5miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 01 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile25/07/1911:48min/mi5.09mph11:48total1run
    • 2 mile22/07/1913:19min/mi4.51mph26:38total7runs
    • 5 km31/07/1911:50min/mi5.07mph36:46total2runs
    • 4 mile18/07/1911:39min/mi5.15mph46:37total6runs
    • 5 mile20/07/1911:11min/mi5.37mph55:55total2runs
    • 10 km14/07/199:17min/mi6.47mph57:39total1run
    • 10 mile6/07/1913:23min/mi4.48mph2:13:54total1run
    * All distances are rounded down and times are interpolated.