FriendsClose
    Team Deep Sky Blue
    Paul Schnell

    December 2019 running report

    Miles run this month

    one hundred fifty nine

    Most often run on

    Monday
    Average 3.0 miles
    5 times

    Least often run on

    Wednesday
    Average 3.4 miles
    4 times

    Average run length

    5.0miles

    Average days run per week

    7.0days

    Time of day

    74%
    AM

    Average pace

    9:38minutes per mile

    longest run

    23.5miles
    on Dec 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 01 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile26/12/1910:38min/mi5.65mph10:38total1run
    • 2 mile19/12/198:18min/mi7.24mph16:35total11runs
    • 5 km9/12/199:04min/mi6.62mph28:09total2runs
    • 4 mile2/12/198:44min/mi6.87mph34:56total2runs
    • 5 mile29/12/199:11min/mi6.54mph45:54total6runs
    • 10 km4/12/199:51min/mi6.09mph1:01:11total1run
    * All distances are rounded down and times are interpolated.