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    Team Deep Sky Blue
    Paul Schnell

    November running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Friday
    Average 2.9 miles
    5 times

    Least often run on

    Monday
    Average 2.4 miles
    4 times

    Average run length

    4.1miles

    Average days run per week

    7.0days

    Time of day

    67%
    AM

    Average pace

    9:59minutes per mile

    longest run

    17.7miles
    on Nov 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 01 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/11/1910:14min/mi5.86mph10:14total1run
    • 2 mile18/11/198:09min/mi7.37mph16:17total12runs
    • 5 km4/11/1910:18min/mi5.83mph31:59total2runs
    • 4 mile30/11/199:06min/mi6.59mph36:26total3runs
    • 5 mile9/11/197:45min/mi7.74mph38:47total5runs
    • 10 km1/11/199:40min/mi6.20mph1:00:07total3runs
    * All distances are rounded down and times are interpolated.