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    Team Deep Sky Blue
    Paul Schnell

    January running report

    Miles run this month

    one hundred eighty nine

    Most often run on

    Tuesday
    Average 7.5 miles
    5 times

    Least often run on

    Monday
    Average 3.1 miles
    4 times

    Average run length

    6.1miles

    Average days run per week

    7.0days

    Time of day

    52%
    PM

    Average pace

    9:25minutes per mile

    longest run

    14.4miles
    on Jan 26

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 01 — Jan 31

    Daily stats for the month

     

    Personal records

    • 2 mile28/01/199:53min/mi6.07mph19:45total2runs
    • 5 km3/01/198:57min/mi6.70mph27:48total6runs
    • 4 mile12/01/198:49min/mi6.81mph35:15total2runs
    • 5 mile19/01/198:23min/mi7.15mph41:57total5runs
    • 10 km17/01/199:17min/mi6.46mph57:43total1run
    • 10 mile6/01/199:07min/mi6.58mph1:31:08total2runs
    • Half marathon20/01/199:09min/mi6.56mph1:59:50total1run
    * All distances are rounded down and times are interpolated.