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    Team Deep Sky Blue
    Paul Schnell

    December running report

    Miles run this month

    eighty nine

    Most often run on

    Tuesday
    Average 5.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    2.9days

    Time of day

    100%
    AM

    Average pace

    9:36minutes per mile

    longest run

    12.0miles
    on Dec 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Dec 25 — Dec 31
    Longest streak
    3days
    Dec 09 — Dec 11

    Daily stats for the month

     

    Personal records

    • 1 mile3/12/1610:15min/mi5.85mph10:15total1run
    • 4 mile6/12/169:53min/mi6.07mph39:31total1run
    • 5 mile7/12/169:47min/mi6.14mph48:53total1run
    • 10 km9/12/169:07min/mi6.58mph56:42total4runs
    * All distances are rounded down and times are interpolated.