FriendsClose
    Team Deep Sky Blue
    Paul Schnell

    November running report

    Miles run this month

    forty one

    Most often run on

    Wednesday
    Average 3.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.2miles

    Average days run per week

    1.2days

    Time of day

    100%
    AM

    Average pace

    9:48minutes per mile

    longest run

    26.9miles
    on Nov 06

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Nov 12 — Nov 26
    Longest streak
    1days
    Nov 30 2016

    Daily stats for the month

     

    Personal records

    • 2 mile27/11/169:23min/mi6.40mph18:46total1run
    • 5 km2/11/169:22min/mi6.40mph29:07total1run
    • 4 mile30/11/169:29min/mi6.33mph37:54total1run
    • 5 mile11/11/169:06min/mi6.60mph45:29total1run
    • Marathon6/11/1610:03min/mi5.97mph4:23:30total
      1run
    * All distances are rounded down and times are interpolated.