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    Team Deep Sky Blue
    Paul Schnell
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    September 2013 running report

    Miles run this month

    thirty one

    Most often run on

    Monday
    Average 2.4 miles
    3 times

    Least often run on

    Wednesday
    Average 1.9 miles
    1 time

    Average run length

    2.6miles

    Average days run per week

    2.8days

    Time of day

    100%
    AM

    Average pace

    10:03minutes per mile

    longest run

    3.4miles
    on Sep 08

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Sep 12 — Sep 25
    Longest streak
    4days
    Sep 08 — Sep 11

    Daily stats for the month

     

    Personal records

    • 1 mile5/09/139:46min/mi6.15mph9:46total2runs
    • 2 mile26/09/139:34min/mi6.27mph19:08total4runs
    • 5 km1/09/139:53min/mi6.07mph30:42total6runs
    * All distances are rounded down and times are interpolated.