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    Team Medium Turquoise
    Paolo Bucella

    Notable (as of the date of this run)

    • was longest run in a month
    • was most calories burned in a month

    Fastest 13 mile runs

    • 8:46/mi
      25/03/12
    • 9:10/mi
      12/02/12
    • 9:37/mi
      31/08/13
    • 9:44/mi
      24/11/13
    • 17:02/mi
      2/06/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    31 Aug
    31 Aug Saturday

    Total distance

    13.20miles

    Elapsed time

    2:06:57

    Average pace

    9:37
    minutes per mile

    Route

    Lecco
    Lecco, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.24mph

    Calories

    2086
    960Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Change in speed over route

    Splits