FriendsClose
    Team Medium Turquoise
    Paolo Bucella
    2016201520142013201220112010200920082007
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    1234567891011121314
    151617181920212223242526272829

    Notable (as of the date of this run)

    • was lowest max heart rate in a year
    • was lowest average heart rate in a month
    2 pro notables not displayed

    Fastest 1 mile runs

    • 6:37/mi
      13/05/14
    • 7:58/mi
      4/11/15
    • 8:10/mi
      22/12/12
    • 8:30/mi
      9/09/15
    • 8:53/mi
      9/02/16
    • 8:56/mi
      4/07/15
    • 9:47/mi
      28/06/16
    • 12:04/mi
      23/12/12
    • 22:09/mi
      22/07/12
    • 22:13/mi
      22/07/12
    • 22:22/mi
      13/07/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    9 Feb
    9 Feb Tuesday

    Total distance

    1.52miles

    Elapsed time

    13:29

    Average pace

    8:52
    minutes per mile

    Route

    Pescate
    Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.76mph

    Calories

    260
    1140Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    143bpm
    68 - 160bpm

    Average cadence

    151spm
    72 - 162spm

    Change in speed over route

    Splits