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Team Medium Turquoise
Paolo Bucella
Vediamo se riparte il mestiere
Notable (as of the date of this run)
- was fastest 7mi in 3 months
Fastest 7 mile runs
- 7:48/mi4/12/13
- 8:02/mi18/03/14
- 8:12/mi6/09/13
- 8:13/mi3/09/13
- 8:22/mi28/01/14
- 8:26/mi2/10/12
- 8:29/mi17/09/12
- 8:30/mi15/04/12
- 8:32/mi28/11/13
- 8:54/mi22/01/14
- 8:54/mi20/10/13
- 8:59/mi28/01/12
- 9:09/mi10/06/12
- 9:09/mi10/06/12
- 9:12/mi23/03/14
- 9:18/mi14/07/15
- 9:20/mi21/01/14
- 9:24/mi7/01/12
- 9:24/mi7/01/12
- 9:40/mi1/04/12
- 10:57/mi10/01/16
- 10:58/mi13/04/15
- 11:02/mi1/05/12
- 12:42/mi2/09/12
- 13:30/mi15/12/13
- 13:31/mi6/03/16
- 14:35/mi20/12/15
- 18:47/mi6/06/15
- 30:54/mi10/04/16
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
18 Mar
18 Mar
18 Mar
Tuesday
Total distance
7.06miles
Elapsed time
56:42
Average pace
8:02
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.47mph
Calories
1098
Food equivalent
An entire roasted chicken
Average heart rate
158bpm
71 - 171bpm