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    Team Medium Turquoise
    Paolo Bucella

    Tags

    Race
    Trail

    Notable (as of the date of this run)

    • was fastest mile split in a year
    • was fastest km split in a year
    • was fastest 8mi in a month

    Fastest 8 mile runs

    • 8:11/mi
      15/10/13
    • 8:14/mi
      11/06/13
    • 8:27/mi
      7/10/12
    • 8:36/mi
      29/12/13
    • 8:37/mi
      20/05/12
    • 8:37/mi
      20/05/12
    • 8:50/mi
      23/02/13
    • 9:04/mi
      26/12/13
    • 9:11/mi
      4/03/12
    • 9:11/mi
      4/03/12
    • 9:11/mi
      15/06/13
    • 9:14/mi
      19/08/13
    • 9:14/mi
      19/08/13
    • 9:19/mi
      12/01/14
    • 9:22/mi
      1/03/15
    • 9:32/mi
      23/12/12
    • 9:42/mi
      5/01/12
    • 9:49/mi
      25/02/12
    • 10:25/mi
      10/02/13
    • 10:35/mi
      14/04/13
    • 11:16/mi
      7/04/13
    • 11:59/mi
      1/11/15
    • 12:31/mi
      7/07/13
    • 12:43/mi
      21/04/14
    • 13:34/mi
      26/05/12
    • 14:41/mi
      11/12/11
    • 14:53/mi
      14/11/15
    • 20:31/mi
      5/05/12
    • 23:04/mi
      24/05/14
    • 25:09/mi
      26/06/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    14 Apr
    14 Apr Sunday

    Total distance

    8.11miles

    Elapsed time

    1:25:50

    Average pace

    10:35
    minutes per mile

    Route

    Galbiate
    Galbiate, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.67mph

    Calories

    1290
    900Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits