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    Team Medium Turquoise
    Paolo Bucella
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    Race
    Trail

    Notable (as of the date of this run)

    • was longest run ever
    • was most calories burned ever
    • was longest duration run in 3 months
    • was highest average heart rate in 3 months
    • was lowest max heart rate in 3 months
    5 pro notables not displayed

    Fastest 13 mile runs

    • 8:46/mi
      25/03/12
    • 9:10/mi
      12/02/12
    • 9:37/mi
      31/08/13
    • 9:44/mi
      24/11/13
    • 17:02/mi
      2/06/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    2 Jun
    2 Jun Saturday

    Total distance

    13.85miles

    Elapsed time

    3:55:51

    Average pace

    17:02minutes per mile

    Route

    Lecco
    Lecco, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.52mph

    Calories

    2544
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    158bpm
    63 - 194bpm

    Change in speed over route

    Splits