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    Team Medium Turquoise
    Paolo Bucella

    Tags

    Race
    Road

    Notable (as of the date of this run)

    • was first run in Milano
    • was fastest 13mi ever
    • was fastest 21k ever
    • was longest run ever
    • was highest max heart rate ever
    • was most calories burned ever
    • was fastest run in a month
    • was highest calories/hour in a month
    • was latest run in a month
    • was fastest mile split in a month
    • was fastest km split in a month
    6 pro notables not displayed

    Fastest 13 mile runs

    • 8:46/mi
      25/03/12
    • 9:10/mi
      12/02/12
    • 9:37/mi
      31/08/13
    • 9:44/mi
      24/11/13
    • 17:02/mi
      2/06/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    25 Mar
    25 Mar Sunday

    Total distance

    13.39miles

    Elapsed time

    1:57:21

    Average pace

    8:46minutes per mile

    Route

    Milano
    Milano, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.84mph

    Calories

    2241
    1140Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    144bpm
    76 - 245bpm

    Change in speed over route

    Splits