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    Team Medium Turquoise
    Paolo Bucella

    October 2013 running report

    Miles run this month

    one hundred twenty

    Most often run on

    Tuesday
    Average 7.0 miles
    3 times

    Least often run on

    Monday
    Average 2.9 miles
    1 time

    Average run length

    8.6miles

    Average days run per week

    3.2days

    Time of day

    71%
    PM

    Average pace

    8:55minutes per mile

    longest run

    26.3miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 16 — Oct 19
    Longest streak
    3days
    Oct 13 — Oct 15

    Daily stats for the month

     

    Personal records

    • Marathon27/10/139:11min/mi6.54mph4:00:25total
      1run
    * All distances are rounded down and times are interpolated.