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    Team Medium Turquoise
    Paolo Bucella

    November 2012 running report

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    Miles run this month

    seventy seven

    Most often run on

    Sunday
    Average 13.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.6miles

    Average days run per week

    1.6days

    Time of day

    57%
    PM

    Average pace

    10:01minutes per mile

    longest run

    25.9miles
    on Nov 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Nov 19 — Nov 29
    Longest streak
    1days
    Nov 30 2012

    Daily stats for the month

     

    Personal records

    • 4 mile4/11/1213:31min/mi4.44mph54:05total
      2runs
    * All distances are rounded down and times are interpolated.