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    08:26 AM09:06 AM

    Notable (as of the date of this run)

    • was fastest 1k ever
    1 pro notable not displayed

    Fastest 0 mile runs

    • 8:27/mi
      18/02/14
    • 9:12/mi
      25/01/16
    • 9:27/mi
      4/09/15
    • 9:33/mi
      11/08/16
    • 9:56/mi
      24/01/16
    • 10:41/mi
      30/03/14
    • 11:12/mi
      1/11/14
    • 11:24/mi
      18/01/16
    • 12:00/mi
      18/01/16
    • 13:13/mi
      24/02/16
    • 14:24/mi
      2/03/14
    • 15:30/mi
      23/02/14
    • 27:26/mi
      4/06/14
    • 28:52/mi
      25/07/16
    • 43:53/mi
      2/11/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    2 Mar
    2 Mar Sunday

    Total distance

    0.69miles

    Elapsed time

    9:58 9:06AM - 9:15AM

    Average pace

    14:24minutes per mile

    Route

    Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.17mph

    Calories

    99
    600Calories/hour

    Food equivalent

    A good sized apple
    or something unhealthy...

    Average heart rate

    150bpm
    127 - 168bpm

    Change in speed over route