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    12:30 PM03:29 PM

    Notable (as of the date of this run)

    • was first run in 25 days
    • was earliest run in a month

    Fastest 1 mile runs

    • 9:29/mi
      12/03/16
    • 9:32/mi
      6/10/15
    • 9:42/mi
      30/01/16
    • 9:43/mi
      5/10/15
    • 9:52/mi
      11/03/14
    • 10:06/mi
      25/07/15
    • 10:17/mi
      13/05/16
    • 10:19/mi
      3/07/15
    • 10:23/mi
      1/09/15
    • 10:32/mi
      6/10/15
    • 10:33/mi
      3/07/15
    • 10:34/mi
      25/01/16
    • 10:35/mi
      3/10/16
    • 10:38/mi
      11/08/16
    • 10:38/mi
      6/06/15
    • 10:39/mi
      1/08/15
    • 10:43/mi
      4/09/15
    • 10:47/mi
      13/06/15
    • 10:49/mi
      13/09/15
    • 11:01/mi
      3/05/16
    • 11:03/mi
      13/09/15
    • 11:12/mi
      1/12/16
    • 11:29/mi
      1/12/16
    • 11:31/mi
      27/10/16
    • 11:56/mi
      8/04/16
    • 11:57/mi
      11/08/16
    • 11:57/mi
      24/01/16
    • 12:15/mi
      14/12/14
    • 12:23/mi
      20/11/15
    • 12:27/mi
      18/02/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    20 Nov
    20 Nov Friday

    Total distance

    1.13miles

    Elapsed time

    14:00 12:30PM - 12:44PM

    Average pace

    12:23minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.84mph

    Calories

    112
    480Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...