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    Team Slate Blue
    the_trace

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was earliest run in 3 months
    2 pro notables not displayed

    Fastest 15 mile runs

    • 12:38/mi
      5/06/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    5 Jun
    72 °F
    84% rh
    5 Jun Sunday

    Total distance

    15.03miles

    Elapsed time

    3:09:48 6:35AM - 9:44AM

    Average pace

    12:38minutes per mile

    Route

    Plano, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.75mph

    Calories

    2120
    660Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits