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    Team Slate Blue
    the_trace

    Notable (as of the date of this run)

    Nothing notable

    Fastest 10 mile runs

    • 11:47/mi
      27/03/16
    • 12:20/mi
      28/05/16
    • 12:33/mi
      11/06/16
    • 12:38/mi
      9/01/16
    • 13:33/mi
      18/06/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    28 May
    78 °F
    73% rh
    28 May Saturday

    Total distance

    10.56miles

    Elapsed time

    2:10:15 11:32AM - 1:42PM

    Average pace

    12:20minutes per mile

    Route

    Plano, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.87mph

    Calories

    1498
    720Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Change in speed over route

    Splits