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    Team Slate Blue
    the_trace

    Notable (as of the date of this run)

    Nothing notable

    Fastest 8 mile runs

    • 11:38/mi
      20/03/16
    • 12:43/mi
      10/04/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    10 Apr
    67 °F
    82% rh
    10 Apr Sunday

    Total distance

    8.26miles

    Elapsed time

    1:45:00 9:25AM - 11:10AM

    Average pace

    12:43minutes per mile

    Route

    Plano, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.72mph

    Calories

    1097
    600Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits