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    Team Slate Blue
    the_trace

    Notable (as of the date of this run)

    Fastest 9 mile runs

    • 11:46/mi
      6/02/16
    • 12:12/mi
      30/07/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    6 Feb
    43 °F
    81% rh
    34 °F
    6 Feb Saturday

    Total distance

    9.37miles

    Elapsed time

    1:50:12 8:30AM - 10:20AM

    Average pace

    11:46minutes per mile

    Route

    Dallas, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.10mph

    Calories

    1247
    660Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits