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Team Slate Blue
the_trace
Notable (as of the date of this run)
- was first run in 11 days
- was longest duration run ever
- was most calories burned ever
- was longest run in 3 months
- was earliest run in 3 months
- was highest max heart rate in a month
Fastest 5 mile runs
- 11:05/mi13/03/16
- 11:23/mi1/01/16
- 11:37/mi5/04/16
- 11:39/mi16/01/16
- 11:45/mi9/03/14
- 11:45/mi25/05/16
- 12:03/mi23/05/16
- 12:08/mi4/05/16
- 12:08/mi6/12/15
- 12:13/mi26/05/16
- 12:22/mi20/02/16
- 12:25/mi18/05/14
- 12:31/mi16/03/16
- 12:44/mi27/11/14
- 12:50/mi9/06/16
- 13:06/mi13/06/16
- 14:00/mi8/06/15
- 14:10/mi25/03/15
- 14:12/mi15/06/14
- 14:17/mi13/07/14
Last 180 days
Last 365 days
Last 730 days
When
Sunday
15 Jun
15 Jun
15 Jun
Sunday
Total distance
5.64miles
Elapsed time
1:20:01
Average pace
14:12minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.23mph
Calories
840
Food equivalent
A bunch of bananas
Average heart rate
167bpm
143 - 181bpm