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    Notable (as of the date of this run)

    • was fastest mile split ever
    • was highest max heart rate in a month
    • was most calories burned in a month
    1 pro notable not displayed

    Fastest 3 mile runs

    • 10:17/mi
      13/05/16
    • 10:30/mi
      15/03/16
    • 10:37/mi
      4/02/16
    • 10:49/mi
      24/02/16
    • 10:52/mi
      26/12/15
    • 10:53/mi
      27/01/16
    • 10:53/mi
      7/07/15
    • 10:57/mi
      1/06/15
    • 11:09/mi
      10/02/16
    • 11:10/mi
      2/03/16
    • 11:10/mi
      13/05/14
    • 11:11/mi
      27/09/15
    • 11:15/mi
      12/03/16
    • 11:17/mi
      3/03/16
    • 11:18/mi
      3/05/14
    • 11:21/mi
      30/01/16
    • 11:22/mi
      23/06/15
    • 11:23/mi
      25/03/14
    • 11:24/mi
      19/02/16
    • 11:25/mi
      22/04/15
    • 11:25/mi
      12/02/16
    • 11:26/mi
      19/06/15
    • 11:26/mi
      6/08/15
    • 11:27/mi
      16/02/14
    • 11:32/mi
      16/02/16
    • 11:37/mi
      24/07/15
    • 11:37/mi
      5/03/14
    • 11:39/mi
      23/03/14
    • 11:43/mi
      30/03/14
    • 11:43/mi
      6/05/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    5 Mar
    5 Mar Wednesday

    Total distance

    3.19miles

    Elapsed time

    37:02 5:43PM - 6:20PM

    Average pace

    11:37minutes per mile

    Route

    Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.16mph

    Calories

    464
    780Calories/hour

    Food equivalent

    1lb of seafood ceviche
    or something unhealthy...

    Average heart rate

    166bpm
    140 - 197bpm

    Change in speed over route

    Splits