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    June 2016 running report

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    Miles run this month

    one hundred

    Most often run on

    Wednesday
    Average 4.1 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    3.7days

    Time of day

    75%
    PM

    Average pace

    12:32minutes per mile

    longest run

    15.0miles
    on Jun 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 19 — Jun 21
    Longest streak
    2days
    Jun 28 — Jun 29

    Daily stats for the month

     

    Personal records

    • 4 mile1/06/1610:02min/mi5.98mph40:08total10runs
    • 5 mile9/06/1612:50min/mi4.68mph1:04:09total2runs
    • 10 mile11/06/1612:33min/mi4.78mph2:05:30total2runs
    • Half marathon25/06/1613:55min/mi4.31mph3:02:14total1run
    * All distances are rounded down and times are interpolated.