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    April 2016 running report

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    Miles run this month

    sixty seven

    Most often run on

    Wednesday
    Average 3.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    3.3days

    Time of day

    50%
    AM

    Average pace

    12:25minutes per mile

    longest run

    13.2miles
    on Apr 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 17 — Apr 19
    Longest streak
    4days
    Apr 5 — Apr 8

    Daily stats for the month

     

    Personal records

    • 1 mile8/04/1611:56min/mi5.03mph11:56total1run
    • 2 mile27/04/1612:05min/mi4.96mph24:10total1run
    • 5 km6/04/1611:56min/mi5.02mph37:06total3runs
    • 4 mile20/04/1611:15min/mi5.34mph44:58total3runs
    • 5 mile5/04/1611:37min/mi5.17mph58:05total1run
    • 10 km3/04/1612:47min/mi4.70mph1:19:24total1run
    • Half marathon24/04/1612:59min/mi4.62mph2:50:02total1run
    * All distances are rounded down and times are interpolated.