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    March 2016 running report

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    Miles run this month

    sixty eight

    Most often run on

    Wednesday
    Average 4.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    3.4days

    Time of day

    67%
    PM

    Average pace

    11:37minutes per mile

    longest run

    10.0miles
    on Mar 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 28 — Mar 30
    Longest streak
    3days
    Mar 22 — Mar 24

    Daily stats for the month

     

    Personal records

    • 1 mile12/03/169:29min/mi6.33mph9:29total1run
    • 5 km15/03/1610:30min/mi5.71mph32:38total6runs
    • 4 mile23/03/1611:20min/mi5.29mph45:21total5runs
    • 5 mile13/03/1611:05min/mi5.42mph55:23total2runs
    • 10 mile27/03/1611:47min/mi5.09mph1:57:47total1run
    * All distances are rounded down and times are interpolated.