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    November 2015 running report

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    Miles run this month

    eight

    Most often run on

    Friday
    Average 4.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    12:08minutes per mile

    longest run

    3.1miles
    on Nov 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Nov 1 — Nov 19
    Longest streak
    1days
    Nov 29 2015

    Daily stats for the month

     

    Personal records

    • 1 mile20/11/1512:23min/mi4.84mph12:23total1run
    • 2 mile29/11/1511:54min/mi5.04mph23:48total2runs
    • 5 km20/11/1512:19min/mi4.87mph38:17total1run
    * All distances are rounded down and times are interpolated.