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    January 2015 running report

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    Miles run this month

    nine

    Most often run on

    Thursday
    Average 6.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    12:34minutes per mile

    longest run

    3.3miles
    on Jan 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Jan 18 — Jan 31
    Longest streak
    1days
    Jan 17 2015

    Daily stats for the month

     

    Personal records

    • 2 mile17/01/1512:47min/mi4.69mph25:34total1run
    • 5 km15/01/1512:28min/mi4.81mph38:43total2runs
    * All distances are rounded down and times are interpolated.