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    November 2014 running report

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    Miles run this month

    twenty four

    Most often run on

    Sunday
    Average 2.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.4miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    17:51minutes per mile

    longest run

    5.1miles
    on Nov 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Nov 6 — Nov 22
    Longest streak
    1days
    Nov 30 2014

    Daily stats for the month

     

    Personal records

    • 1 mile1/11/1415:41min/mi3.83mph15:41total2runs
    • 2 mile25/11/1412:51min/mi4.67mph25:42total3runs
    • 5 km23/11/1413:06min/mi4.58mph40:42total3runs
    • 5 mile27/11/1412:44min/mi4.71mph1:03:42total1run
    * All distances are rounded down and times are interpolated.