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    January 2014 running report

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    Miles run this month

    thirteen

    Most often run on

    Thursday
    Average 2.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    1.1days

    Time of day

    100%
    PM

    Average pace

    13:36minutes per mile

    longest run

    3.5miles
    on Jan 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jan 15 — Jan 25
    Longest streak
    1days
    Jan 26 2014

    Daily stats for the month

     

    Personal records

    • 1 mile26/01/1417:40min/mi3.40mph17:40total1run
    • 2 mile14/01/1412:48min/mi4.69mph25:36total3runs
    • 5 km11/01/1412:50min/mi4.67mph39:53total1run
    * All distances are rounded down and times are interpolated.