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    November 2013 running report

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    Miles run this month

    two

    Most often run on

    Friday
    Average 2.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    0.8days

    Time of day

    100%
    PM

    Average pace

    15:53minutes per mile

    longest run

    2.5miles
    on Nov 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Nov 23 — Nov 30
    Longest streak
    1days
    Nov 22 2013

    Daily stats for the month

     

    Personal records

    • 2 mile22/11/1315:53min/mi3.78mph31:46total1run
    * All distances are rounded down and times are interpolated.