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    Team Slate Blue
    the_trace

    Overall running report

    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    nine hundred forty

    Most often run on

    Wednesday
    Average 3.6 miles
    48 times

    Least often run on

    Friday
    Average 3.0 miles
    19 times

    Average run length

    3.5miles

    Average days run per week

    0.6days

    Time of day

    59%
    PM

    Average pace

    12:41minutes per mile

    longest run

    26.6miles
    on Oct 22 2016

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1041days
    Dec 2 — Oct 8
    Longest streak
    5days
    Jan 23 — Jan 27 2016

    Weekly stats for each year

     

    Personal records

    • 1 mile12/03/169:29min/mi6.33mph9:29total40runs
    • 2 mile7/08/159:59min/mi6.01mph19:59total57runs
    • 5 km13/05/1610:17min/mi5.84mph31:56total64runs
    • 4 mile1/06/1610:02min/mi5.98mph40:08total39runs
    • 5 mile13/03/1611:05min/mi5.42mph55:23total20runs
    • 10 km27/02/1611:16min/mi5.33mph1:09:59total9runs
    • 10 mile27/03/1611:47min/mi5.09mph1:57:47total5runs
    • Half marathon1/05/1611:35min/mi5.18mph2:31:42total3runs
    • Marathon22/10/1616:16min/mi3.69mph7:06:18total1run
    * All distances are rounded down and times are interpolated.