FriendsClose
Team Medium Slate Blue
Noel Hibbard
Notable (as of the date of this run)
- fastest 5mi in a month
- fastest 8k in a month
Fastest 5 mile runs
- 6:36/mi160bpm2/03/19
- 6:37/mi173bpm2/23/19
- 6:40/mi162bpm12/30/18
- 6:41/mi157bpm1/22/19
- 6:42/mi164bpm3/17/19
- 6:46/mi164bpm2/26/19
- 6:46/mi163bpm1/14/19
- 6:47/mi164bpm12/10/18
- 6:48/mi163bpm12/17/18
- 6:48/mi165bpm6/08/17
- 6:49/mi165bpm2/20/19
- 6:50/mi164bpm3/14/19
- 6:52/mi168bpm12/03/18
- 6:53/mi171bpm8/19/17
- 6:54/mi158bpm4/29/19
- 6:54/mi167bpm5/17/18
- 6:55/mi161bpm3/31/19
- 6:56/mi160bpm5/15/19
- 6:56/mi162bpm12/19/18
- 6:57/mi164bpm6/19/19
- 6:57/mi165bpm5/16/18
- 6:58/mi163bpm6/13/18
- 6:58/mi160bpm5/30/19
- 6:58/mi161bpm10/13/18
- 6:59/mi162bpm10/24/18
- 6:59/mi166bpm12/09/18
- 7:00/mi174bpm8/08/17
- 7:00/mi154bpm5/22/19
- 7:01/mi165bpm7/09/19
- 7:02/mi167bpm3/22/18
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Mar 26
Mar 26
79 °F
56% rh
Mar 26
Tuesday
Total distance
5.04miles
Elapsed time
39:35
5:53PM - 6:32PM
Average pace
7:51minutes per mile
Trailing 90 day SPI comparison
Performance index
593
Estimated finish
4:22:00
5k
pace variability
3%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.64mph
Calories
663
Food equivalent
1 whole sea bass