FriendsClose
    Team Hot Pink
    nfkb

    Notable (as of the date of this run)

    Nothing notable

    Fastest 0 mile runs

    • 6:39/mi
      28/06/19
    • 7:02/mi
      17/12/16
    • 7:48/mi
      23/11/18
    • 8:04/mi
      17/06/17
    • 8:16/mi
      11/07/19
    • 8:20/mi
      7/04/12
    • 8:29/mi
      27/11/18
    • 8:29/mi
      14/03/19
    • 8:30/mi
      9/10/12
    • 8:33/mi
      21/03/13
    • 8:34/mi
      6/10/18
    • 8:38/mi
      13/05/19
    • 8:41/mi
      2/09/12
    • 8:49/mi
      11/10/19
    • 9:14/mi
      14/03/15
    • 9:32/mi
      9/07/17
    • 9:39/mi
      5/05/19
    • 9:53/mi
      19/07/21
    • 9:54/mi
      16/05/19
    • 10:00/mi
      30/05/20
    • 10:19/mi
      17/09/18
    • 10:22/mi
      15/05/15
    • 10:36/mi
      19/01/12
    • 10:55/mi
      3/12/18
    • 11:20/mi
      7/04/21
    • 11:31/mi
      26/05/21
    • 15:04/mi
      26/04/15
    • 19:41/mi
      1/04/15
    • 5:55:33/mi
      3/08/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    21 Mar
    33 °F
    88% rh
    21 Mar Thursday

    Total distance

    0.67miles

    Elapsed time

    5:46

    Average pace

    8:33minutes per mile

    Route

    France

    Trailing 90 day SPI comparison

    Performance index

    362

    Estimated finish

    4:22:00
    5k

    pace variability

    10%

    elevation profile

    gained
    85ft
    lost
    -88ft
    3
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.01mph

    Calories

    69
    720Calories/hour

    Food equivalent

    1 Orange
    or something unhealthy...

    Change in speed over route